<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-12685958</id><updated>2011-06-07T23:39:23.445-07:00</updated><title type='text'>Our Life at Tang Soo</title><subtitle type='html'>We represent Master Kovaleski's Tang Soo Karate Schools.
Creed Four: "This is a Black Belt School. We are motivated. We are dedicated. We take pride in ourselves and in our school. We're on a quest to be our best. What's our goal? To earn a black belt. Then what's our goal? Black Belt Excellence. TANG SOO!!!" A Black Belt is not something you wear, a Black Belt is something you earn!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default?start-index=101&amp;max-results=100'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>146</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-12685958.post-3200093352529599500</id><published>2007-03-06T14:34:00.000-08:00</published><updated>2007-03-08T14:38:12.856-08:00</updated><title type='text'>ackk I'm dead.</title><content type='html'>hee hee hee. Karate today. Did a total of 30 jumpingjacks, 60 pushups, 20 front kicks, 20 round kicks, 20 side kicks, 60 leg-raises, 120 punches (20 high, 20 low, 80 middle), 60 squat front kicks, 60 crunches, 20 front stretch kicks, 20 inside-outside kicks,  and 20 outside-inside kicks. And then, after all that (it was circuit), we sparred. a-WOOT!!!! That’s the first time I have &lt;em&gt;ever&lt;/em&gt; landed a backfist on Daddy. It was pretty awesome. And then I had to go spar Daddy and Paco, and considering that they were going easy on me just so I could get the concept, I did not do very well at all. I got dizzy running around. And there is not enough space in that basement. Ah well. Accckkk I’m gonna be feeling that in my thighs for a WHILE.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-3200093352529599500?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/3200093352529599500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=3200093352529599500&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/3200093352529599500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/3200093352529599500'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2007/03/ackk-im-dead.html' title='ackk I&apos;m dead.'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-116321650785255354</id><published>2006-11-10T19:41:00.000-08:00</published><updated>2006-11-10T19:41:47.863-08:00</updated><title type='text'>11/10/06</title><content type='html'>Daddy went to pick up Ninong, so Migs stretched us out. The usual. URRghhh it felt good to do frog splits again. Then I took over, just for punches and stretch kicks. Daddy was home by the time we were done, and he took Migs and worked forms with him. Paco and I practiced one-steps; I went through all 40 and he went through his 10. It was kind of hard, because I'm obviously used to aiming high with my blocks and kicks, so now I had to watch him carefully... I definitely needed that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-116321650785255354?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/116321650785255354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=116321650785255354&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/116321650785255354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/116321650785255354'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/11/111006.html' title='11/10/06'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-116293269795677976</id><published>2006-11-07T12:51:00.000-08:00</published><updated>2006-11-07T12:51:37.973-08:00</updated><title type='text'>5/06/06</title><content type='html'>well, we did karate last night... nice long warmup, stretching, and then basic punches, combinations (whoa paco tried to confuse us with high, low, middle/low, high, middle, and then back to the usual high, middle, low/low, middle, high... GRRRRRRR insane) and then stretch kicks and inside-outside/outside-inside kicks and paco made us jump stance a million times between each one... and then paco and migi worked off to the side on self-defense, and daddy worked me from kee cho hyung il bu up to pyung ahn sam dan, each form twice through. focused on keeping it level and using the hips, so on, so forth, techniques and everything... 'cept i didn't get around to focusing on keeping my toes in the right direction. ah, we have a new system: daddy focuses on me and yenyenners on mondays, migi on wednesdays, and paco on fridays. grrrrr i am losing my splits. not good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-116293269795677976?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/116293269795677976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=116293269795677976&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/116293269795677976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/116293269795677976'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/11/50606.html' title='5/06/06'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114692937911904932</id><published>2006-05-06T08:06:00.000-07:00</published><updated>2006-05-06T08:29:39.136-07:00</updated><title type='text'>THROWING STARS!!!!!!!!!!!!</title><content type='html'>&lt;div style="text-align: center; font-weight: bold; color: rgb(153, 153, 153);"&gt;&lt;span style="font-size:180%;"&gt;yesterday we did THROWING STARS!!!!!!&lt;br /&gt;we started out class with the usual warm-ups (splits, butterfly stretches, etc.) and then we started with the stars, Ats and I got Jake (his nickname) in the heart and the brain, Dad got him between the eyes, and Migi and I got him in the zipper a.k.a. the BAD place a few times, it was great!!!&lt;br /&gt;&lt;br /&gt;Paco&lt;br /&gt;don't forget me guys!!!!!!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114692937911904932?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114692937911904932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114692937911904932&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114692937911904932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114692937911904932'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/05/throwing-stars.html' title='THROWING STARS!!!!!!!!!!!!'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114305022368954848</id><published>2006-03-22T15:12:00.000-08:00</published><updated>2006-11-05T15:50:57.623-08:00</updated><title type='text'>i finally got my black belt</title><content type='html'>A black belt finally (spooky voice) hahahahaha my  black belt.  i sparred i did forms i did one steps i broke my boards then i blacked out. ha!!!!! just pretending. you know what really happend? i got my black belt!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114305022368954848?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114305022368954848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114305022368954848&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114305022368954848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114305022368954848'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/03/i-finally-got-my-black-belt.html' title='i finally got my black belt'/><author><name>Migi</name><uri>http://www.blogger.com/profile/13358389385936962019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114308673062353257</id><published>2006-03-19T19:42:00.000-08:00</published><updated>2006-03-23T08:15:22.503-08:00</updated><title type='text'>Testing was awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!</title><content type='html'>&lt;div style="text-align: center; font-weight: bold; color: rgb(192, 192, 192);"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;font&gt;woohoo! Today I became a 2nd degree Black Belt we came early and started practicing everything and then we started testing and we did&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt; &lt;span style="font-size:180%;"&gt;100 jumping jacks 100 crunches and 50 v-ups and then Migi did his combinations and then Matthew did his combinations and&lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;font-size:180%;" &gt; then&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt; I did my combinations (phew!) and then we did our forms and then our weapons forms, then we did our sparring and then we did our breaks, I did a jump back-kick on two boards and then I broke two boards (one on each side ) with a split-kick and then we all got promoted i got promoted to &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;font&gt;2nd degree Black Belt, migi &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;got promoted to 1st degree &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;&lt;font&gt;Black Belt.yyeeeeeeeeeaaaaaaaaaaaaaah baaaaby!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114308673062353257?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114308673062353257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114308673062353257&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114308673062353257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114308673062353257'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/03/testing-was-awesome.html' title='Testing was awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114282428404388031</id><published>2006-03-19T19:11:00.000-08:00</published><updated>2006-07-18T18:49:54.450-07:00</updated><title type='text'>Testing!!!!!!!!! 3/18-19/06</title><content type='html'>Yesterday was the 18th. Testing.... we got there at about 1 and we watche the Junior's test. Well, we were there, and dad was judging, but I was hanging out with Sarah and Aaron and Marc and Woody and Michael and Cara and... ok well basically a lot of people. Judges were Dad, Kwan Jang Nim, Master Frank, Sa Bom Nim, Mr. Perry, Kristy, and Amy. Our test started at 2:30. The judges were the same, except Amy went home and Master Todd was there. Paula stretched us out, 100 jumpingjacks, I can't remember how many pushups, and 20 legraises. Sat down, came up in groups and worked combinations, foot techniques first. Scott and Aaron's little brother were together; otherwise we were grouped by belt. Next we came up group by group for forms and breaking. I broke mine on the 3rd try; spinning back hook kick. Then sparring; I sparred Sarah.&lt;br /&gt;&lt;br /&gt;Today was the 19th, Black Belt Testing!!!!! Awesome!!!!!!!! Test started at 2. Judges were Dad, (?guest), Kwan Jang Nim, Master Frank, Sa Bom Nim, and Kristy. They had the most insane warmup; 100 jumpingjacks and I forget how many crunches and pushups. Migi was the only one testing for black belt, so he went first with combinations, then evaluaters, then 2nd Dan testers. They did their forms, and weapons. They took a break, and then came... argh... sparring!!!!!!!! Insane! George and John Mike were sparring, and if anything they've gotten worse since they were red belts. And I don't mean technique-wise; they've improved I'm sure, what I mean is they still beat on each other like heck, and even harder now. Kenny and Michael almost look like they're street fighting... yikes... Sa Bom Nim sparred everyone that was testing. I'll upload the pics on to multiply next month. Breaking was last. 2nd Dan testers had the jump back kick, split kick. 2 boards on the jump back kick, and of course one board on each side for the split kick. Mr. Perry and Kenny both got theirs on the first try. Hung out a bit and it rockedd!!!!!!!!!!!!!!!!!!!!!!!! It was great seeing you all!!! Can't wait until June!!! Congrats to all!!!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114282428404388031?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114282428404388031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114282428404388031&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114282428404388031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114282428404388031'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/03/testing-318-1906.html' title='Testing!!!!!!!!! 3/18-19/06'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114254174126112433</id><published>2006-03-16T12:37:00.000-08:00</published><updated>2006-03-16T12:42:21.283-08:00</updated><title type='text'>testing hahahahahahahehehehehehehehahaha</title><content type='html'>&lt;div style="text-align: center; color: rgb(153, 153, 153);"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;be careful at testing hahahaha testing is coming you had better please the judges or else you might not pass (scary &amp;amp; low pitched voice) the test hahahahaha so ...... be ........ careful..... hahahahahahaha&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114254174126112433?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114254174126112433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114254174126112433&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114254174126112433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114254174126112433'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/03/testing-hahahahahahahehehehehehehehaha.html' title='testing hahahahahahahehehehehehehehahaha'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-114245926971412864</id><published>2006-03-15T13:46:00.000-08:00</published><updated>2006-03-15T13:47:55.633-08:00</updated><title type='text'></title><content type='html'>Who's ready for testing?!?! Can't wait! Who's gonna be there when? Saturday, Sunday, what? LOL sorry I'm hyper I can't wait! See you guys this weekend!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-114245926971412864?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/114245926971412864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=114245926971412864&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114245926971412864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/114245926971412864'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/03/whos-ready-for-testing-cant-wait-whos.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113772886241166306</id><published>2006-01-19T19:22:00.000-08:00</published><updated>2006-01-19T19:47:42.443-08:00</updated><title type='text'>1/19/05 goodbye....</title><content type='html'>The most wonderful night. A satisfying goodbye night. Was there from 4:45 to 9:30. I think there were 8 kids in the 4:45. Around the same number in the 5:30. At least 18 kids in the 6:15. 7:00 - Dave, Paula, Katie, Justin Y., Justin S., Chris, Kelly, Andy, Bob, Oscar, Cristhian, Doc, Sherry, Lyndon, me, Marc, and Jo Ann. Dave warmed us up, and Sa Bom Nim worked us on combinations. We partnered up and worked self-defense. I can't remember everyone, but I know that Kelly was with Justin, and Andy was with Chris, and Jo Ann and Sherry and Marc were together, and I was with Lyndon, and I &lt;span style="font-style: italic;"&gt;think&lt;/span&gt; Katie was with Paula... I can't remember any more. A very satisfying night. I stayed for the 8:00 - Cristhian, Sean, Marc, me, Shawna, and Scott. We worked the bags and sparred. Scott is &lt;span style="font-style: italic;"&gt;very&lt;/span&gt; good for a yellow belt! I'm so glad I got to see everyone. We were all so surprised when Cristhian came. Marc was saying how it was like his first night, with Cristhian and Katie and Bob there. What can I say; I couldn't think of a single class that was as big as that. Especially now that Justin and Chris and Andy are in the adult class. I cannot &lt;span style="font-style: italic;"&gt;wait&lt;/span&gt; to see you all in March! You have become the dearest of friends and the bonds I have formed with all of you are unlike any other that I have ever made in public school and choir and gymnastics. I only regret that I couldn't see Meg(get better!!!) and Todd(what can I say?) and Kwan Jang Nim( a BIG hug to you, sir!) and Sarah(keep blogging!!!) and Christine(thanks for keeping me up to date these past two weeks!) and Michael(star wars...) and Danielle(added any weapons to that collection since I last talked to you?) and so many more.... BUT I thank all of you that I DID see for making it such a pleasant, uplifting, assuring, heart-warming goodbye. You will &lt;span style="font-style: italic;"&gt;all &lt;/span&gt;be in my thoughts &lt;span style="font-style: italic;"&gt;very &lt;/span&gt;often. Always, Ais:P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113772886241166306?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113772886241166306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113772886241166306&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113772886241166306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113772886241166306'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/11905-goodbye.html' title='1/19/05 goodbye....'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113763706498533905</id><published>2006-01-18T17:59:00.000-08:00</published><updated>2006-01-18T18:17:45.000-08:00</updated><title type='text'>1/18/05</title><content type='html'>SPARRING!!! and now I so regret not taking these classes before... too late for regrets, though...&lt;br /&gt;5:30 - Amy, John Mike, Michael, and Paco. They worked forms and staffs. 6:15 - Paco, Michael, Nicki, Jason, Sam, Ian, Jennifer, Jennifer's brother..., umm and i think 2 yellow belts. Might be missing a couple people... anyway, 7:00 - Master Todd, Kenny, Justin, Andy, Bob, Max, Mike, Angel, Aaron, me, and Marc. Paula taught. 6:15 and 7 worked the bags, combinations and such. Then partnered up, I think it was: Master Todd and Justin, Bob and Aaron and Mike, Max and Andy, me and Angel, Marc and Kenny. I &lt;span style="font-style: italic;"&gt;think&lt;/span&gt;; I'm not totally sure about Todd and Justin and Marc and Kenny... well, it was something like that, anyway. Then, we circled up... WHOA... I sparred Angel and Andy. The most...how shall we put it... &lt;span style="font-style: italic;"&gt;INSANE&lt;/span&gt; sparring match was Mike vs. Justin. That was SCARY!&lt;br /&gt;Todd vs. Marc&lt;br /&gt;Kenny vs. Marc&lt;br /&gt;Justin vs. Mike&lt;br /&gt;Justin vs. Bob&lt;br /&gt;Andy vs. Max&lt;br /&gt;Andy vs. me&lt;br /&gt;Angel vs. me&lt;br /&gt;&lt;br /&gt;umm there was definitely more that that, as each person went twice, but I can't remember any more... I suppose I was busy talking to Andy after our match... rotfl remarked that it was sad that now that I was leaving we were just starting to find out how much we had in common in terms of music and bedtimes and redwall and such... haha. And he wasn't sarcastic for once lol since he found out we were leaving Friday. Aaron gave me a hug goodbye. Testing is March 18 and 19; color belts on Saturday and BB Testing on Sunday. OHHH YEAHHHHHH!!!! I can't wait! Paco got 3 group pics for me. See you all tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113763706498533905?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113763706498533905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113763706498533905&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113763706498533905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113763706498533905'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/11805.html' title='1/18/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113752427797563844</id><published>2006-01-17T10:47:00.000-08:00</published><updated>2006-01-17T10:57:58.000-08:00</updated><title type='text'></title><content type='html'>Well, I'm back, and I will see you guys this week...meanwhile... happy birthday!!!!! to Krystal and Sherry! and I think Chris D. as well... in a couple days...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113752427797563844?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113752427797563844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113752427797563844&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113752427797563844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113752427797563844'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/well-im-back-and-i-will-see-you-guys.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113737648613119795</id><published>2006-01-15T17:47:00.000-08:00</published><updated>2006-01-15T18:49:09.576-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:lucida grande;"&gt;hey,who is deadly ground....i dont know......o yea and the person who Mr.Parry had to tell to calm down tht was woody.........he is nuts..i didnt mean to open the door while shawna was dressing i thought tht every1 was changed..obviously not..oops.anyways bbc was funny Mr. Parry isnt really good with the escrima sticks and he accidently knocked himself in the head..tht must have hurt..i dont really like escrima sticks i like the staff..Deadly gound next time u write tell me who you are.bye&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113737648613119795?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113737648613119795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113737648613119795&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113737648613119795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113737648613119795'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/heywho-is-deadly-ground.html' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/13130310737975603274</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113734876147639761</id><published>2006-01-15T01:00:00.000-08:00</published><updated>2006-01-15T10:12:41.500-08:00</updated><title type='text'>Thursday &amp; BBC</title><content type='html'>Thursday was a very small class.  Miss Paula taught me, Shawna and Scott.  We basically did up and down the floor techniques after a fast warm up.  After stretching we did 100 jumping jacks.  We did blocks- high, low, inside/outside, outside/inside, double forearm, and knife hands.  We did some combinations like reverse punch with our basic blocks.  We also worked our kicks, stretch, front, side, back, round, and some combinations.  Miss Paula also made sure we did our transitions correct.  Then we moved onto forms.  Scott and I already knew ours.  Shawna just learned her new form. At the end of class we did crunches, and leg lifts.&lt;br /&gt;&lt;br /&gt;BBC was escrimas.  Mr. Perry taught class.  He basically had enough time to do the basic strikes. I was watching Aaron (I believe), which is very good with them. There were a few laughs through out class.  There was someone that Mr. Perry had to keep telling to take it easy with them. (I apologize but I don't remember everyone's name.) I couldn't begin to tell you everyone that was there.  There were probably about 11 of us. We did partner up to practice striking. As class ended, we had a good laugh, poor Shawna was getting changed and I believe it was Sara that was leaving the dressing room and kept the door wide open. I don't think she realized and as we all know she wasn't the first person to do it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113734876147639761?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113734876147639761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113734876147639761&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113734876147639761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113734876147639761'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/thursday-bbc.html' title='Thursday &amp; BBC'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113668320013415900</id><published>2006-01-07T20:20:00.000-08:00</published><updated>2006-01-07T17:20:00.156-08:00</updated><title type='text'>Saturday</title><content type='html'>Today there was Scott,Shawna, Angel,and I want to say Krystal.  Miss Kelly taught class.  She informed us that she is reading this book about stretching and in order to get the full effect, stretches should be held for at least 30 seconds.  Which we all know that we only do it for a quick 10.  What a difference. I was surprised she didn't make us do laps. We did some up and down the floor techniques to warm up. Low/high blocks, inside/outside blocks, punches, front, round and side kicks. Then we moved on to some cardio. She set up the cones and we formed two lines. Miss Kelly, myself and Scott. Angel, Shawna and Krystal in the other.  We ran up and down, sprints (running sideways, crossing your legs as you run) apparently football players do this type of exercise to strengthen their hips, which is why we did it. Then last round was only 3 laps down lifting our legs as high as we can. Then we moved onto our new forms.  Krystal worked with Shawna, I worked with Scott, and Miss Kelly worked with Angel. Miss Kelly asked us to keep in mind, if there is anything that we can do for anyone in need to let her know.  Miss Kelly and the family was very pleased with all that everyone did at Christmas time.  She would like to continue this through out the year.  She mentioned possibly collecting food at the tournament and giving it to the local food bank.  She is going to speak with Master Eric. So if anyone has any ideas, please see Miss Kelly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113668320013415900?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113668320013415900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113668320013415900&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113668320013415900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113668320013415900'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/saturday.html' title='Saturday'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113651802689867026</id><published>2006-01-05T22:30:00.000-08:00</published><updated>2006-01-05T19:27:06.913-08:00</updated><title type='text'>Thursday</title><content type='html'>No, Shawna did not get married! She decided to get her hair cut instead, (he,he)We're just busting on her. She has a new boyfriend and they are very cute together ;).  Well, we had a change for tonight; Master Eric taught class.  Which was lots of fun.  Angel, Linden, Lenord, Shawna and myself.  Mark stayed but not for class.  He made up some excuse, as always. :) Angel warmed us up, then we did some basics, then we put on our sparring gear.  Master Eric showed us different moves and some techniques to speed up our hands.  He also taught us jam fighting, which was lots of fun, I thought. He said he was going to work us hard, but he didn't.(thank god for that)  I thought we were in for it. Miss Paula came back and finished class with us.  We teamed up, Linden / Lenord, Shawna /  me, Angel / Master Eric then Angel / Miss Paula. We ended class with creed 1 - 3, which no one knows yet. We have our cards but thats pretty much about it. Got to run!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113651802689867026?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113651802689867026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113651802689867026&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113651802689867026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113651802689867026'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/thursday.html' title='Thursday'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113651077900506162</id><published>2006-01-05T17:15:00.000-08:00</published><updated>2006-01-05T17:26:19.023-08:00</updated><title type='text'>wednesday night class in avoca</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;Well Mr Parry taught 2night and his classes are always fun.It was me,Aaron,Danielle,Mike,Woody,Cara,John,Brian,and Josh.We did some buddy strethcing i was paired up with Cara.cara went down to fast and hurt me..it was funny i screamed loud.lol.Josh was paired with Danielle...cuz they both are very flexible.Brian was paired with John.And Mike was paired with Mr.Parry...After we stetched we went over sparring technigues..then we sparred.I sparred Josh..danielle sparred John..And i think tht brian sparred Mike..Woody sparred Aaron..and when they were done Cara sparred Aaron and Woody..2 on 1...After tht Mr.Parry sparred Woody and Aaron..2 on 1 tht was awsome...Mr parry got Aaron into an armlock and used him as a shield from Woody so every time woody punched  or kicked he hit Aaron..after tht class was over...well i g2g......bye&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113651077900506162?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113651077900506162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113651077900506162&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113651077900506162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113651077900506162'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/wednesday-night-class-in-avoca.html' title='wednesday night class in avoca'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/13130310737975603274</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113634325029655848</id><published>2006-01-03T22:00:00.000-08:00</published><updated>2006-01-04T20:31:04.270-08:00</updated><title type='text'>Tuesday 01-03-06</title><content type='html'>Shawna.... Where were you? I think the school was about to catch on fire. At first, I thought I was the only one.  Then about 7:55 Scott came in (praise the lord), then Lenord (?) and Linden. I thought I was going to get a private lesson there for a minute.  Anyways, we missed you Shawna.So are you on your honeymoon?(LOL) (Hope everything is okay.)Miss Paula was even asking, of course, I was going to ask her where you were.  Anyways, we started out with 50 jumping jacks, then basic punches and kicks.  From there, we did 12 laps.  Next we work on the bags.  10 each leg, front kicks, inside outside kicks, cresant/round kicks, cresant/back kicks. Next, Miss Paula taught us the moves to our new forms. Then we did 20 push-ups, 30 leg raises and 50 crunches. Then it was trivia.  Miss Paula is going to go over the history and teach us something every class up until testing in March. It was a good class as usual. Linden will be testing next week.  Good luck- to Linden and anyone else that is taking the make up. Good night!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113634325029655848?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113634325029655848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113634325029655848&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113634325029655848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113634325029655848'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/tuesday-01-03-06.html' title='Tuesday 01-03-06'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113632845587417788</id><published>2006-01-03T14:07:00.000-08:00</published><updated>2006-01-03T14:47:35.896-08:00</updated><title type='text'>Monday night class in Avoca</title><content type='html'>&lt;span style="font-family:georgia;"&gt; Hey ppl....Aisa was confusing me when she was trying to tell me wht to do to get this blog working last night....anyways up at the avoca school last night Master Frank taught......It was me ,Aaron,Danielle,Johnathon,and Brian..it was a small class............he had us stretch out by ourselves quick.and then we went right into froms....we started from basic form 1 and made our way up....i forgot one of my forms so Master Frank made all of us sit down and then he called us up one by one.....he told us the form tht he wanted us to do.After tht we learned our new forms(well some of it anyways)...tht was all we really did in class...after class we all talked for  a lil while...Master Frank said tht he will be back on Saturday morning to teach class..we are sparring..Master Frank said tht i can spar him..i already sparred him once..i got alot of points on him..He said tht i am a good fighter,and tht i was really good with my hands..i cant wait to spar him on saturday...Aaron was telling Master Frank about the move i pulled on him the one time....(I threw a jab,reverse punch combination and Aaron tured around so tht he wouldnt get hit and i climbed up on his back and hit him on top of the head it was awsome...Mr Parry taught tht night and he was like wow...it was tied two to two and i wanted to win cuz i hardly never win against Aaron so i jumped..lol..it was fun..)well i g2g guess i will write in here again..ttyl.bye&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113632845587417788?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113632845587417788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113632845587417788&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113632845587417788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113632845587417788'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/monday-night-class-in-avoca.html' title='Monday night class in Avoca'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/13130310737975603274</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113625780653341711</id><published>2006-01-02T19:07:00.000-08:00</published><updated>2006-01-02T19:10:06.550-08:00</updated><title type='text'></title><content type='html'>happy birthday to erica who had her birthday yesterday!!! i need to keep up with you guys..blog!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113625780653341711?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113625780653341711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113625780653341711&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113625780653341711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113625780653341711'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2006/01/happy-birthday-to-erica-who-had-her.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113566052552822963</id><published>2005-12-26T20:57:00.000-08:00</published><updated>2005-12-26T21:15:25.550-08:00</updated><title type='text'>12/26/05</title><content type='html'>Migi and I tested. Quick stretch. 10 laps... and it is insane trying to keep up with Paco so don't ask how I managed to keep up with Migi; all I know is I don't want to do that again for a while. That's almost like keeping up with Master Todd.... ARGHHH anyway... punches. Middle, then 2 middle and one each of high and low, then 2 of middle, high, and low. Then up and down the floor; low block reverse punch; high block reverse punch; mid-section knife hand reverse punch; double forearm block reverse spear-thrust. Then kicks, adding a front-arm jab and reverse punch to each. Front, round, side. Then forms; Kee Cho Hyung Il Bu, Kee Cho Hyung Ee Bu, Pyung Ahn Ee Dan, then Pyung Ahn Sa Dan and I sat down. Paco and Migi continued with the Bassai forms. Paco and I did our one-steps. Then sparring; Migi vs. Paco, then Paco vs. me, then dad fought me(ahhh I'm going to be feeling that tomorrow)  and finally breaking. I broke the board into 3 parts! Well... I have to get some sleep. So Migi is a Cho Dan Bo......... yikes. See you ppl in a couple weeks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113566052552822963?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113566052552822963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113566052552822963&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113566052552822963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113566052552822963'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/122605.html' title='12/26/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113552763980827732</id><published>2005-12-25T08:17:00.000-08:00</published><updated>2005-12-25T08:20:39.823-08:00</updated><title type='text'>MERRY CHRISTMAS!!!!!</title><content type='html'>&lt;p style="margin-bottom: 0in;" align="right"&gt;&lt;span style="font-family:Bitstream Vera Sans, sans-serif;"&gt;&lt;span style="font-size: 9pt;font-size:85%;" &gt;Yuletide 2005 &lt;/span&gt;&lt;/span&gt; &lt;/p&gt;                     &lt;p style="margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;span style="font-size: 9pt;font-size:85%;" &gt;&lt;span style="font-family:Bitstream Vera Sans, sans-serif;"&gt;Dear Loved Ones,&lt;br /&gt;Merry Christmas to all of you!  As we come to the end of another blessed year, we give thanks for God's gifts of friendship and family.  We hope that your celebrations are filled with joy.&lt;br /&gt;Lots of things have happened this year, but it's the 22nd tomorrow so we'll keep it short (you'll find the long version on our family blog at http://byspam.stefoodie.net).&lt;br /&gt;One big news is that we're moving again -- back to Ohio, early February 2006.  This comes after a hectic year of travel and long hours of work for Bong.&lt;br /&gt;The whole family continues to enjoy Tang Soo (except for Stef who quit when the traveling sched got too heavy).  Migi is now a red belt and Aisa is a green belt.  We are still homeschooling and plan to keep on doing so.  The kids are, as always, voracious readers; you can imagine just how thrilled we all were when one of our all-time favorites made it to the big screen this year (C.S. Lewis' Narnia).  We watched it in St. Louis with Papa and Mama and Tito Alvin the day after it came out (a rarity since we hardly ever watch movies on the big screen anymore).&lt;br /&gt;Aisa still cantors for and sings in the choir, among other things.  She also made great progress in violin this year, but is switching to voice lessons when we move back to Cincinnati.  Paco also made great strides in violin, though late this year he chose to go back to piano, with the occasional lesson from Mom.  We recently purchased recorders for the whole family, so some nights Aisa takes us under her wing for some recorder lessons.   Migi still loves to draw and write and make up stories.  Because of the proximity in age, the two boys along with Yena frequently stay in each other's company, though as one may expect they also get tired of each other every now and then.  Yena, as girly as a girl could possibly be (she's into dolls, clothes, etc.) is also every bit a whatever-Kuya (big brother)-is-into fan.  Even her food decisions are usually based on what the boys are having.  Stef's Papa calls this stage the "great imitator", which she certainly is.&lt;br /&gt;The other big news is that Stef's youngest brother Chris got married this year.  Chris and Mina are joining us this Christmas as we have our first, and last, holiday festivities in this house (we were in St. Louis last year).  The whole family was active participants at the wedding; quite an experience for the kids, especially for Yena who was flowergirl, and the boys who got to wear &lt;i&gt;barongs,&lt;/i&gt;&lt;span style="font-style: normal;"&gt; and dance at the reception.&lt;/span&gt;&lt;br /&gt;We celebrated our 16th wedding anniversary last week, and spent the day driving, after 3 weeks of non-stop househunting.  These 2 weeks are being spent preparing for the Lord's coming as well as preparing our house for sale in January.  As 2006 draws near, Bong looks forward to working with former colleagues now that he's back in Cincinnati.  Stef continues to blog, about food at stefoodie.net and as a network blogger on Asian food for b5media.com.   The kids keep their own blogs (you can see them linked at eclectichomeschooler.stefoodie.net).  Come visit them sometime!&lt;br /&gt;Much love and wishes for an awesome New Year,&lt;br /&gt;Bong and Stef (16+ and counting!), Aisa (14), Paco (9), Migi (7), Yena&lt;/span&gt;&lt;/span&gt; (4)&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113552763980827732?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113552763980827732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113552763980827732&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113552763980827732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113552763980827732'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/merry-christmas.html' title='MERRY CHRISTMAS!!!!!'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113538916514286123</id><published>2005-12-23T17:48:00.000-08:00</published><updated>2006-05-06T08:16:17.840-07:00</updated><title type='text'>Throwing Stars</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;&lt;span style="font-size:130%;"&gt;we had so much fun tonight, Jason &amp; Ats got the target in the BAD place and Ate got it through it's head and me &amp;amp; Migi got a few to stick, Jason got it between the eyes, Aaron&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt; (sorry if i'm wrong)&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;got it in the heart.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1367810&lt;br /&gt;&lt;br /&gt;kiaaap!!!.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113538916514286123?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113538916514286123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113538916514286123&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113538916514286123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113538916514286123'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/throwing-stars.html' title='Throwing Stars'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113538803403710342</id><published>2005-12-23T17:13:00.001-08:00</published><updated>2005-12-23T17:33:54.056-08:00</updated><title type='text'>12/23/05 THROWING STARS!!!!!</title><content type='html'>HOORAYYYY!!!!!! Throwing stars!!! 4:45 - John Mike, Katie, Doc, Paco, Ian, Bruce, and Todd. They worked Bong Hyung Il, Ee, and Sam Bu, and also Nunchaku Hyung Il Bu. 5:30 was a lot bigger, and I can't remember everybody, but there was the usual; Todd, Andy, Max, Jordan, Paco, Migi..... aaahhh I can't remember anymore...sorry. There were at least 15 kids. Dave asked me to turn on the music for them. Anyway, while that class was throwing, Aaron, Michael, Paul, Danielle, Megan, Sarah, and I were dancing and flipping. 6:15 - Katie, Todd, Megan, Paul, Michael, Aaron, Danielle, Sarah, and me. Stretched out really quickly(with plenty of laughs), then went straight to throwing stars. As Paul and I were the only ones who hadn't thrown before, we went first. That was the sweetest class everrrr!!!!!!!!!!!! Haha lots of groaning as we each managed to hit the dude where the sun don't shine... ouuuchhhhhh.... anyway, I made it go right through the dry-wall! Sweettt!!! Laughing and playing around, had plenty of time before class to chat while Dave was taking care of something with the kids. So we were hanging out; I saw Aaron sparring someone, I think it was Paul. During class, Katie asked me to put on Mortal Kombat... We had a group pic after the class, and I made sure that everyone had signed my autograph book. Merry Christmas everyone! I can't wait to work with stars again! I will see you all in about 3 weeks. Meanwhile, keep blogging so that I can keep up! All my love, Ais:P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113538803403710342?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113538803403710342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113538803403710342&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113538803403710342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113538803403710342'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/122305-throwing-stars_23.html' title='12/23/05 THROWING STARS!!!!!'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113530514943179789</id><published>2005-12-22T18:02:00.000-08:00</published><updated>2005-12-22T18:32:29.446-08:00</updated><title type='text'>12/22/01</title><content type='html'>7:00 - Kristy, John Mike, Katie, Paula, Justin, Megan, Oscar, Doc, Leonard, Lyndon, me, and Jo Ann. Kristy warmed us up, quick stretch, then Sa Bom Nim had us do our stretch kicks. Then jab, reverse-punch, hook, 10 with our left foot forward, 20 with the right. Partnered up; Paula and Katie, Kristy and Jo Ann, John Mike and Justin, Doc and Oscar, Leonard and Lyndon, and me and Meg. Worked spinning back hook kicks, 10 each leg. Then jump front kicks and flying jump side kicks. Then self-defense for a bit; Mu Rup Chagi(sp???), then added an elbow, and then we worked take-downs.... and then Sa Bom killed us with leg lifts and then separating and then switching.... ARGH I'm gonna feel that tomorrow... See yaz for throwing stars!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113530514943179789?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113530514943179789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113530514943179789&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113530514943179789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113530514943179789'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/122201.html' title='12/22/01'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113513414903491107</id><published>2005-12-20T18:45:00.000-08:00</published><updated>2005-12-21T18:12:12.366-08:00</updated><title type='text'>December 20, 2005</title><content type='html'>Well it was the first day after testing, and we all know what the means, yes cardio. (Believe it or not, she went a lot easier on us then I expected) Hey Aisa, it was nice to see you!  There were four of us in class. Mark said he couldn't stay b/c he had work (LIER, LIER Pants on fire. Yes that means you Mark :) ) Miss Paula taught, and she did a fine job sending us all home ready for bed.  Scott looks good with his bright yellow belt. He's moving on up, just like all of us. One color closer! Anyways,she did a good warm up.  We stretched out our legs, using partners.  You know your in for it, when you have someone else stretching your legs, (all she needs to say is up against the bars) you know your in for it. (LOL) We did 15 laps to start, then we went right to the bags.  We worked front arm jabs, with reverse punch, 20 sets each arm.  Then we moved to front kicks, 20 each leg, spinning back kicks, 10 each leg, and then step up side kicks, and double round kicks (mid / high sections) 20 each leg. I think that covered the work out.  Right at the end, she had us do push ups, 10 each- regular, fingers pointing in, pointing out and then 5 on our knuckles.  Then we moved on to crunches, we did them 3 different ways. Miss Paula was busting on Shawna b/c she was actually retracting her legs on all of her kicks. Of course, as soon as Miss Paula said something, it messed poor Shawna right up.  We were both laughing. It was a small class but a good one!!! Good night all- see you Thursday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113513414903491107?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113513414903491107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113513414903491107&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113513414903491107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113513414903491107'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/december-20-2005.html' title='December 20, 2005'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113513407451798517</id><published>2005-12-20T18:31:00.000-08:00</published><updated>2005-12-20T19:01:14.533-08:00</updated><title type='text'>12/20/05</title><content type='html'>Great Night!!! Soooo good to be back...got there at around 4:30. Migi took class first, there were around 10 of them there, including one buddy that the Lynns had brought. I tipped them after class(blue). There were 8 in the 5:30, and they did some girls vs. boys games... helped out with that a bit, just making sure that the kids punched with the correct hand(they were alternating front-hand punch and reverse punch). Paula taught the 6:15. That was a really big class; at least 15 kids. The adult class was really small compared to yesterday's 7:00; Paula, Justin(black belt, from about 6 years back. Or so I heard.),  Sherry, Leonard, Marc, Lyndon, me, and Jo Ann. Whew, Paula gave us a good stretch; included the usual 50 jumpingjacks and 10 laps lol... We worked kicks the rest of the night; partnered up; Paula and Sherry, Justin and Marc, Leonard and Lyndon, me and Jo Ann. Front, round, side, and back kicks. Worked on sticking it. Then pulled out the bags and used them for support, while perfecting our round and side kicks... argh, gonna be feeling that tomorrow for sure... but, man! it felt so good to be back! Sorry I didn't stay for the 8:00, guys. But I'll see you all on Thursday... and if you're not there, then I'll see you Friday(and don't say you're going to miss throwing stars!!!) If I don't see you this week, then I won't see you again until week of January 18, and if I don't see you that week, then I won't see you till March testing, and if I don't see you at March testing... then God knows when I'll see you again, I'm afraid. Reason being, we leave January 2nd, and we'll be gone for two weeks. We get back the 17th, but I'll only be around for a week, because mom and dad have to drop me off in St. Louis, because I'm going on a trip with my grandparents. I expect you'll all be seeing my brothers and dad for a couple weeks yet after I'm gone, but after January 23rd, I won't be back here in PA until March. I'm really going to miss all of you, and I hope I get a chance to say goodbye personally to each and every one of you. If not... well, I don't like to think of what will happen if I don't get to. So... make sure you guys get to at least one class this week or the week of the 18th... or I'm gonna die. LOL... Happy Holidays to all of you... and I &lt;span style="font-style: italic;"&gt;do&lt;/span&gt; promise to take the sparring class on Jan. 21st. HOLD ME TO THAT PROMISE lol...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113513407451798517?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113513407451798517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113513407451798517&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113513407451798517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113513407451798517'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/122005.html' title='12/20/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113503851424379644</id><published>2005-12-19T16:14:00.000-08:00</published><updated>2005-12-19T16:38:01.816-08:00</updated><title type='text'>Testing</title><content type='html'>Testing was Saturday, December 17, 2005, which was also Miss Paula's birthday. When I got there I was surprised that Grand Master Roberts wasn't there. The only judges I remember are Kristy, Master Eric, Master Todd, Mr. Perry. There were a others, but I can't remember, or I don't know there names. Anyways, Miss Paula instructed us. It was a bit difficult, we started with about 80 jumping jacks, 75 crunches, 20 squat kicks and I believe 30 push-ups, then we did our basic techniques. (punches and kicks.) After each belt color was finished with there techniques, they did their forms, and then broke. Poor Scott thought testing was still at 3:00. We walked in as we were going through attendance. There wasn't any sparring or self defense. Miss Paula brought out the bags for the red belts. They were doing kicks. There were 3 awards given out by Master Eric. Mark, Kelly and ? (I don't remember the 3rd one) We started just before 3:00 and finished about 4-4:15. All the judges were pleased with our efforts. They said that there was a lot of spirit and hard work put into this test. Other then the fact that it took me a couple times to break my board, I finally got it. I think it helped to have two holders instead of one. There were a few that had difficulties breaking. I think it was just the board. Once they replaced the boards they were able to break them no problem. I know Joann was so nervous about breaking, and she got it in one shot. :) Over all, I think it went rather well. I know Sheri froze, but she did good once Miss Paula helped her get past that one part in her form. Just when we thought we were done, Miss Paula had us do 30 sets of mountain climbers. There were about 4 of us that still have to get our certificates. For some reason, Master Eric didn't have them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113503851424379644?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113503851424379644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113503851424379644&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113503851424379644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113503851424379644'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/testing.html' title='Testing'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113453240027897419</id><published>2005-12-13T19:44:00.000-08:00</published><updated>2005-12-13T19:53:20.300-08:00</updated><title type='text'>December 13, 2005</title><content type='html'>Well, only 3 days till testing!  Tonight Miss Paula taught.  We did some warm ups, practiced our one steps, from white belt to the ones we need to know for testing.  We got to go over our forms.  Mark and Sean still didn't get their tips yet, for their forms that is.  Miss Paula said she will try them again on Thursday.  Just some small details they need to work on.  I think everyone is as ready as they're going to be.  Tonight's class was myself, Shawna, Sean, Mark (did a double- which I don't think he had a choice since Master Eric was busting on him), Joanne and Joanne's nephew. (Don't know his name.)  After some sparring Miss Paula had us work on our pump round kicks, up and down the floor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113453240027897419?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113453240027897419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113453240027897419&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113453240027897419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113453240027897419'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/12/december-13-2005.html' title='December 13, 2005'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113308394453645932</id><published>2005-11-27T04:32:00.001-08:00</published><updated>2005-11-27T01:32:24.563-08:00</updated><title type='text'></title><content type='html'>hey ppl guess i havent been on in a while i auctually forgot mi password g/l to all at testing ttul Danielle&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113308394453645932?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113308394453645932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113308394453645932&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113308394453645932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113308394453645932'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/hey-ppl-guess-i-havent-been-on-in_27.html' title=''/><author><name>DracoViridis</name><uri>http://www.blogger.com/profile/07947069155861408586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113288986033474559</id><published>2005-11-24T22:37:00.000-08:00</published><updated>2005-11-24T19:37:40.356-08:00</updated><title type='text'></title><content type='html'>to all at tang soo... i need someone to take over this blog for me... i know there are those of you that read it... could you guys please tell me if any of you are willing to make the commitment of taking over this blog? i desperately need it, as it seems that we may be moving a lot sooner than we thought... thanx-ais:P&lt;br /&gt;p.s. good luck at testing!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113288986033474559?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113288986033474559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113288986033474559&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113288986033474559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113288986033474559'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/to-all-at-tang-soo.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113279540460016956</id><published>2005-11-23T20:23:00.000-08:00</published><updated>2005-11-23T17:23:24.613-08:00</updated><title type='text'>11/23/05</title><content type='html'>Well... BBClass... 5:30... wow days are getting so dark now... anyway... Amy, Paco, Matthew, and Todd E. Paula was teaching. They worked forms... gotta work 'em guys, especially you, Todd, you need them for your evaluation! Kids sparring, they did a lot of 2-on-1 3-on-1 type thing... LOL Sam was one of the three against her brother, and Paula told her to, "Get in there, Sam! I'm giving you the opportunity of a lifetime!" hahahahahahahahaha... During BBC, I wasn't lonely; Aaron came up for the 7:00, but he came early, and we hung out until the kids' sparring class, which Paula asked him if he'd like to help out with. We sparred a bit, and haha he got me twice, front kick to the stomach, and punch to the head... hahahahaha that was good. He got me good. LOL. In the kids class... umm... Paco, Matthew, Charley(?), Nicki, Sam, Michael, Timothy, Jennifer, Migi... I can't remember if anyone else was there. Adults' class... Aaron, Todd L., Katie, Megan, Shawna, Justin, Chris... I know there were more, but I totally forget. Paula taught all the classes tonight, and I think there was kickboxing, and Aaron might have stayed for it I think... I haven't seen Master Frank in a while, but I think he's been down in Avoca... I haven't seen Cristhian either... and do you ppl know that Mackenzie quit? Dunno why... Anyway, no class tomorrow through Sunday, so I will see you all next month, or more likely, next year. Good luck at testing! I suppose I'll be taking a break from this blog... so I hope you guys blog for me so that I know what's going on over there... Heyy we need more ppl in this blog!!! More more more!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113279540460016956?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113279540460016956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113279540460016956&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113279540460016956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113279540460016956'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/112305.html' title='11/23/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113270935423644449</id><published>2005-11-22T21:00:00.000-08:00</published><updated>2005-11-22T18:00:17.143-08:00</updated><title type='text'>11/22/05</title><content type='html'>Sa Bom Nim taught. I only did the first class; 7 - John Mike, Kenny, Katie, Megan, Mike, Bob, Oscar, Sherry, Leonard, Lyndon, and me; 8 - Kelly, Sean, Shawna, Christine, Scott, and Rob; I don't know if anyone from the 7:00 stayed for the next one.. Bob warmed us up, then we did circuit twice through. The first time, the holders were Bob, Oscar, Sherry, Leonard, Lydon, and me. 5 of each; right front kicks, left front kicks, right round kicks, left round kicks, right jump front kicks, and left jump front kicks; 5 times around. We switched holders, and the second row went. The second round, same holders together, split up into first and second row; 10 pushups, then the one where one person is lying on the ground and they're holding on to the ankles of someone else, and the person who is standing up pushes their feet back down every the they come up, but their feet cannot touch the ground. So if the person pushing pushes hard, then of course we have to be able to control it. Anyway, after the pushups, 10 pushing straight down, 10 pushing to the right, 10 pushing to the left, then 10 jumpingjacks, and 10 mountain climbers; back and forth counting as one. Again, we switched. The front row had to do it 5 times around, but, I don't know why, but the second group only had to do it 3 times around. And I remember doing it twice, but for some reason I don't remember doing it a third time... when I started doing my pushups, John Mike said, "No, stop... you're done." and I was like, "Wha..?" and Katie said, "Yeah, I saw him three times, adn him three times, and I'm pretty sure I saw you three times..." And Kenny said, "Yeah, Aisa, don't you remember? You came twice, and then the third time, you kicked me?" LOL Sherry said, "Aisa. Are You Insane?!?! We did it three times!" and I suppose she said that partly because if I did it again, the whole group would have to... LOL... but yeah, see, it happened like this. John Mike was counting pushups, Kenny was doing the straight up and down, Katie to the right, Meg to the left, Sa Bom Nim was counting our jumpingjacks, and Mike was counting mountain climbers. Anyway, Kenny wanted me to go faster, because he was counting, and I wasn't keeping up with his counting. So the third time through(I'm still not convinced that I did it three times through) I came up really fast on the third one, and he wasn't expecting it, so it went past his hands and I kicked him in the chest. &lt;span style="font-style: italic;"&gt;Not&lt;/span&gt; hard at all, mind you... Anyway, so he got back at me, by grabbing my feet on the third to last time, and holding on for a bit, before suddenly pushing them down hard. HAH! It didn't work... &lt;img src="http://4real.thenetsmith.com/smileys/smiley17.gif" border="0" /&gt; so HAH HAH. Anyway... I desperately need to find someone to take over this blog, so if any of you would like to, please contact me....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113270935423644449?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113270935423644449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113270935423644449&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113270935423644449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113270935423644449'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/112205.html' title='11/22/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113262539841507342</id><published>2005-11-21T21:21:00.000-08:00</published><updated>2005-11-21T18:21:54.150-08:00</updated><title type='text'>11/21/05</title><content type='html'>KILLER!!! LOL Master Todd taught of course... so what can I say? Kenny and Justin and Chris and I were hanging out before class... just talking about school and looking at the old pics in the office window... Kenny said that when I test for my black belt, he and Master Todd and Master Romel will be sparring me... haha... I'm... sorta... looking forward to that. Anyway, there were 10 of us; Amy, Kenny, Doc, Tommy, Katie, dad, Justin, Chris, Paul, and me. Kenny collected the cards, and he went right past me without looking at me, then he came back when he'd gotten Chris' card and said, "Hey! Stop fooling around!" just teasing of course. Todd gave us a quick stretch, and told us that since we were doing forms, he was gonna make us sweat first. So he made us do 125 jumpingjacks, 12 laps, 30 pushups, and 50 crunches!!!! ARGH! DEAD! Anywayyy.... he sent us back to work on our forms, and I worked Sa Dan and Oh Dan. Dad came around to help us color belts; the black belts worked Chil Sung Sam Ro Hyung. Justin was working on Nai Han Chi Cho Dan, and he was right next to me, pretending that he ws going ot hit me... After that, Todd told us we could work weapons. The black belts(save Kenny) worked Do Sa; Kenny worked the third staff form. Paul and I worked our kama forms. Since Justin and Chris were never in BBC, they continued their forms. Todd was testing Chris on his Bassai forms... You gotta know them for black belt test, Chris! Kenny helped me with my staff form, and he asked me to help him with the kama form; he'd forgotten it. That was fun; he used escrimas, and made all these sound effects during it... Todd was watching Justin's form and said that, "You don't need to do it like you're trying to kill someone!" and so I mentioned that Justin &lt;span style="font-style: italic;"&gt;had&lt;/span&gt; been trying to kill me... Kenny was being my "opponent" while I worked Oh Dan. (I dunno why, but Chris and Justin ended up watching us) We got up to the eye strike, where he said, "Ok, don't &lt;span style="font-style: italic;"&gt;really&lt;/span&gt; hit me!" Then he had me do Sa Dan. He asked what else I needed help with, so I said my one-steps, but he didn't know the red belt, and so he asked Justin if he knew them, but of course he didn't, as he'd never been taught them in the Junior's class. Same story with Paul of course, so then we got into a discussion about how they shouldn't have stopped teaching the Juniors their one-steps and expect them to do them at testing. Course, they were still teaching them when Kenny was in the Junior class, but they stopped a while back... So we were talking and Todd reminded us to practice. Later, while the black belts were working the dagger form, Todd was showing Kenny, Justin, Chris, and Paul gun defenses.. I watched for a bit before going back to my form. Anyway, I'll see you all tomorrow...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113262539841507342?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113262539841507342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113262539841507342&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113262539841507342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113262539841507342'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/112105.html' title='11/21/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113236700010808648</id><published>2005-11-18T21:23:00.000-08:00</published><updated>2005-11-18T18:23:20.123-08:00</updated><title type='text'>11/18/05</title><content type='html'>6:15 - Todd, Bob, Paul,  Cara, Sherry, Woody, Aaron, Danielle, Michael, me, Sarah, Marc, Jo Ann, Shawna, and Christine. Dave taught, and Sa Bom Nim came around when we were separated into groups. We warmed up, 10 laps. Then we went straight into the Kama Hyung Il Bu. We worked the whole thing, a bit at a time, gradually adding on, until we had it. Then we separated into three groups; Todd, Bob, Paul, Cara, and Sherry in one, facing the office; Woody, Aaron, Daniell, Michael, and I were in the second, facing the flags, and Sarah, Marc, Jo Ann, Shawna, and Christine were in the back facing forward. We worked the forms; Todd led his group, Aaron led ours, and idk who led the third. Mr. Perry and Sa Bom Nim came around to watch us. Yay we all know the whole thing!!! At the end, we did 50 crunches and 20 leg-raises. After class was dismissed, we hung out a bit, as dad wasn't there yet, and Aaron attempted another front-limber. He also tried a front-handspring when I wasn't looking... so I can't say how that went, except I turned around when I heard him land... er... anyway...  The Black Belts sparred, rotating, then circle sparring, 2-on-1. The kids' class was huge so I can't say who was there, but I remember Paco, Matthew, Todd, Andy, Jordan, Jason, Gregory... I can't remember any more. The BBClass was Todd, Tommy, Michael, Matthew, Ian, Paco, and Doc. Sa Bom Nim taught. Tournament in New Jersey tomorrow, I don't know who's going. Class until Wednesday next week, then off for Thanksgiving. See yaz all next year, if I don't see you next week, or next month...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113236700010808648?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113236700010808648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113236700010808648&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113236700010808648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113236700010808648'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/111805.html' title='11/18/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113228430731817615</id><published>2005-11-17T22:25:00.000-08:00</published><updated>2005-11-17T19:25:07.330-08:00</updated><title type='text'></title><content type='html'>ok this isn't all nice... but it is so funny haha...mom found it a while back... so check it outtt!!! &lt;a href="http://endangeredman.com/source/ninjitsu.html"&gt;ENDANGERED MAN&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113228430731817615?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113228430731817615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113228430731817615&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113228430731817615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113228430731817615'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/ok-this-isnt-all-nice.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113210859509336292</id><published>2005-11-15T21:36:00.000-08:00</published><updated>2005-11-15T18:36:35.123-08:00</updated><title type='text'>11/15/05</title><content type='html'>7:00 - Kristy, John Mike, Kenny, Kelly, Bob, Oscar, Gary, Sherry, Angel, Lyndon, me, and Leonard. Ran 10 laps, and then went straight to forms. Sa Bom Nim had me work Sa Dan and Oh Dan. I saw the black belts working Ro Hai(sp?) and Chil Sung 3. Everyone else was working Bassai forms, except for Lyndon and Leonard; they were working Sa Dan, and I think Kelly may have been working Nai Han Chi Cho Dan(sp?). Worked one steps; John Mike and Kenny, Kristy and Kelly, Bob and Gary, Angel and Sherry, Leonard and Lyndon, me and Oscar. Oscar and I went through our 5 3 times each, and then worked seperately; I worked all of mine. 8:00 - I didn't take it but I memorized the lineup anyway; Sean, Shawna, Jo Ann, Scott, Rob, and T. J. and I saw they had to do 10 laps and Kelly warmed them up. She went home after warmup, and Sa Bom Nim worked them, getting them ready for testing. Sorry that it's 2 days late, but happy birthday! to Master Todd! C~yaz thursday... or tomorrow, idk...mab&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113210859509336292?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113210859509336292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113210859509336292&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113210859509336292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113210859509336292'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/111505.html' title='11/15/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113176659356741780</id><published>2005-11-11T22:36:00.000-08:00</published><updated>2005-11-11T19:36:33.603-08:00</updated><title type='text'>11/11/05</title><content type='html'>KAMAS!!! OH YEAH! 6:15 - Dave, Katie, Megan, Mike, Bob, Gary, Paul, Sherry, Cara, Woody, Danielle, Aaron, Michael, me, Marc, Shawna, Jo Ann, Sarah, and Christine. Worked up and down the floor techniques, just getting the hang of our kamas. Separated into two groups, worked the kama form a bit at a time. Got up to the strike across the neck I think... was laughing with Aaron... we were dancing lol... and then after class he showed me his handstand and I started him on front-limbers... See yaz all next week!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113176659356741780?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113176659356741780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113176659356741780&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113176659356741780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113176659356741780'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/111105.html' title='11/11/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113168080741635714</id><published>2005-11-10T22:46:00.000-08:00</published><updated>2005-11-10T19:46:47.433-08:00</updated><title type='text'>11/10/05</title><content type='html'>Big class tonight! I only did one, I'm sorry... but I will definitely be there tomorrow! Paco is still too sick, but I'll be there from 5:30 to 7, promise... Anyway, Sa Bom Nim taught tonight. We worked up and down the floor. Low block, reverse punch; high block, reverse punch; and so on with inside block and knife hand... then front, round, and side kicks... then we worked forms. I worked Pyung Ahn Sa Dan until Sa Bom Nim came round to me and asked to see Oh Dan instead, then he sent me back to work Sa Dan with the others. We partnered up afterwards and worked knife defenses. Katie was my partner. So yeah, didn't stay for the next class, but I will be there for kamas tomorrow... see yaz. -ais:P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113168080741635714?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113168080741635714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113168080741635714&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113168080741635714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113168080741635714'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/111005.html' title='11/10/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113150890265056867</id><published>2005-11-08T23:01:00.000-08:00</published><updated>2005-11-09T09:39:05.690-08:00</updated><title type='text'>11/08/05</title><content type='html'>So yeah Kenny came back yesterday... anyway... forgot to mention that. And Todd taught the 7:00 yesterday as usual... and so I was just standing there talkint to Katie and he comes up to me and asks if I'm staying for class and so I say no sir and he's just like pfft. Oh well thanks... and so I begin to explain and he's just like pfft and waves me off... all in good fun of course LOL So. Today, double classes as usual...7:00 - Kristy taught; Kenny, Kelly, Gary, Sherry, and me. 8:00 - Kelly taught; Sherry, me, Shawna, Jo Ann, Rob, and T. J. Worked forms in both classes. Sent back to work on 15 count with Rob and T. J. I worked especially on Ee Dan and Sa Dan. Kristy made us do 15 laps; Kelly had us do 5. Kenny's cool with the little kids LOL he was helping out with the Juniors' class... can't decide who's better with them; Kenny or Master Todd? LOL so anyway... were running the 15 laps, right... and Kenny was leading us of course(oh and btw, thanx for going at a nice slow pace..) and he was trying to throw us off by counting over... so he'd say hanna and then say hanna again... none of us were fooled however so... it made it fun and easy though... talking and laughing makes it so much easier... so yeah he didn't fool us, but he madeit a lot easier for us all... of for me at least LOL... so yeah class was great tonight... see yaz Thursday... or Friday... or tomorrow LOL w/e...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113150890265056867?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113150890265056867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113150890265056867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113150890265056867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113150890265056867'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/110805.html' title='11/08/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113107554218034561</id><published>2005-11-03T22:38:00.000-08:00</published><updated>2005-11-03T19:39:02.196-08:00</updated><title type='text'>11/01/05 and 11/03/05</title><content type='html'>Double classes both nights and oh boy I am so dead LOL...&lt;br /&gt;&lt;br /&gt;11/01 7:00 - Kristy, John Mike, Gary, Bob, Oscar, Paul, Sherry, Sean, Leonard, Lyndon, Marc, me, and Jo Ann. 8:00 - Kelly, Sean, me, Christine, Scott, and Rob. Worked forms all night, Sa Bom Nim taught both. He had me work Sa Dan and Oh Dan. Worked out just a bit. Thanx to Sean for staying!!! It meant a lot &lt;img src="http://4real.thenetsmith.com/smileys/smiley17.gif" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;11/03 7:00 - John Mike, Paula, Katie, Bob, Gary, Sherry, Marc, and me. Worked up and down the floor kicking techniques and combinations. Partnered up and worked combinations; I was with Sherry. We separated for the last 8 minutes to work forms. 8:00 - Kelly, me, Shawna, Jo Ann, Christine, Rob, and T. J.(Jo Ann's nephew, here for 6 weeks, 15 yrs old). ARGH &lt;img src="http://4real.thenetsmith.com/smileys/smiley11.gif" border="0" /&gt; Paula gave us the usual workout lol...18 LAPS AAAARRRRGGGGGHHHH... and then kicks again after warmup... need to work on my balance; she had me try a spinning hook kick, round kick, without setting my foot down, and I cannot seem to balance properly...&lt;br /&gt;&lt;br /&gt;Anyway, I don't think I'm going to be there tomorrow... I'm too tired and I've got a lot to do... so see you ppl next week... and you, too, Kenny.... it will be good seeing you in uniform again... night ppl &lt;img src="http://4real.thenetsmith.com/smileys/smiley4.gif" border="0" /&gt; &lt;img src="http://4real.thenetsmith.com/smileys/smiley2.gif" border="0" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113107554218034561?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113107554218034561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113107554218034561&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113107554218034561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113107554218034561'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/11/110105-and-110305.html' title='11/01/05 and 11/03/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113070347860802445</id><published>2005-10-30T15:17:00.001-08:00</published><updated>2005-10-30T12:17:58.633-08:00</updated><title type='text'>Halloween Party 10/29/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;GREAT Halloween Party! Well, not as great as last year's party...but it was ok anyway. Sean and Lyndon didn't come... neither did Katie, Megan, Todd, Todd... Wonder where they were... But there were ppl from Avoca this year! Aaron and Danielle of course, and most of the younger kids. George wore the same thing he did last year... which was nothing and a demon mask... so last year he was a demon construction worker, and this year he was a demon... uhh... nothing. W/e. Chris wore the same costume he wore last year; he was a Ringwraith. Andy really &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;did&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt; dress up as a princess, which was plain freaky!!! Max was Edward Scissorhands which was freaky also... Danielle was a pirate and Aaron was... nothing. LOL that's ok. When we all got changed later into regular clothes, we had a bit of sparring, which was a lot of fun!!! 3-on-1... me and Chris and Michael against Aaron... and then a couple 1-on-1 matches here and there... me and Chris of course. And I would've liked to spar Andy properly... LOL it's ok, it was a lot of fun. Left my coat there, argh, but that's ok, I'll get it on Tuesday. Miss Barb saved the list for me; I've got all those lists to scan, I know. And I will, today, if I have time.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113070347860802445?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113070347860802445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113070347860802445&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113070347860802445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113070347860802445'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/halloween-party-102905.html' title='Halloween Party 10/29/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113055454642742693</id><published>2005-10-28T22:55:00.000-07:00</published><updated>2005-10-28T19:55:46.446-07:00</updated><title type='text'>10/28/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(204, 204, 255);"&gt;BBClass - Paula, Ian, Paco, Michael, Matthew, and Todd. Sparred, endurance sparring, 2 minutes, 3-on-1. LOL I think best match was Todd vs Paco &amp; Michael &amp;amp; Ian. That was really good. LOL one big kid against 3 ppl half his height haha that was really funny. BBClub 5:30, there were 11 kids and Todd helped out so... I can remember Andy, Chris, Jordan, Jason, Migi and Paco of course, I can't remember anyone else though; the rest were from Avoca so lol I don't know their names, sorry... Anyway, 6:15 - Dave, Paula, Katie, Todd, Megan, Gary, Bob, Shawna, Christine, Aaron, Danielle, Jo Ann, Sarah, me, Marc, Mike, Woody, and Michael... I think. LOL I know there were 18 of us so... I'm not sure about Michael... I think it was him... anyway, self-defense, pressure points... ARGH that hurt!!! Sa Bom Nim beat up poor Bob as usual... we owe him so much... plenty of laughter and shouts of "&lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(204, 204, 255);"&gt;Thanks Bob!!!&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(204, 204, 255);"&gt;" and such... so funny... but, man! I could see it in his face how much it hurt... IT HURTS WHEN SA BOM NIM DECIDES THAT EVERYONE NEEDS TO FEEL IT... that one on the neck really hurt... OW! Anyway, Halloween Party tomorrow...see you ppl there!!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113055454642742693?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113055454642742693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113055454642742693&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113055454642742693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113055454642742693'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/102805.html' title='10/28/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113046477531431349</id><published>2005-10-27T22:28:00.000-07:00</published><updated>2005-10-28T20:05:03.476-07:00</updated><title type='text'>10/27/05</title><content type='html'>Went to Tang Soo yesterday. Classes were small as usual...hangin out with the usual... Andy, Max, Chris... Sa Bom Nim showed us pics from China which was really cool!!! One of him doing a split on the Great Wall! and a bunch here and there of karate moves... couple at the Temple... So cool! Beautiful picture of a sunset... anyway, Justin finally moved up!!! to the adult class, which is good!! Can't wait for the Halloween Party!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113046477531431349?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113046477531431349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113046477531431349&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113046477531431349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113046477531431349'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/102705.html' title='10/27/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-113020353334028510</id><published>2005-10-24T21:23:00.000-07:00</published><updated>2005-10-24T18:25:33.353-07:00</updated><title type='text'>10/24/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 204);"&gt;AAAARRRRGGGGHHHHH I am so dead. 30 pushups, 60 crunches, 25 leg-raises, 100 jumping jacks(!!!), and 10 laps(right after the jumping jacks aaaaaaaaaaaaah) KILLS. LOL. 7:00 - Amy, John Mike, Tommy, Katie, dad, Doc, Mike, and me. And Master Todd taught. AND MASTER TODD KILLS. So I already filled you ppl in on the stretch, cept I forgot to mention splits in all 3 directions... and besides that the usual other stuff... but haha Todd was nice enough to offer us a break after the 10 laps so... I'll forgive him for that. But they say he's always like that, so I guess that's what I get for never taking his class before. Worked forms; I worked 15 count up to Bassai So and I also went through Chil Sung 1 and 2. Kwan Jang Nim filled us in on Sa Bom Nim's trip... he's in a movie!!!!!!!!!!!!!!!! with Cynthia Rothrock!!!!!!!!!! He's supposed to be the bad guy, and he's supposed to kidnap Cynthia's daughter. We're quite excited about the whole thing, and Sa Bom Nim will be there tomorrow. But I won't be there, I mean to go on Wednesday and Friday, and if Todd E. doesn't stay for the 6:15 HE'S DEAD. Had to get that outta my system, sorry. Anyway, Katie said that Brad is backkk!!!!!! so I'll be going to the gym sometime soon to say hi... Meg wasn't at class tonight; she was at the gym. Todd, Andy, Max, Nicki, William, and I were talking during the 5:30 about the Halloween party. Nicki has a soccer tournament, and Todd's going to the homecoming dance so... I don't know if they'll be there. But anyway, we were talking about what we were going as, and they were teasing Andy about going as a princess(don't ask how we got to that) and Nicki said, "oh yeah, &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 255, 204);"&gt;that&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 204);"&gt; would be easy for you..." we were laughing so hard; Andy looked ready to kill haha! And then they were trying to guess what I was going as and one of them guessed that, "oh! you're going to be Andy being a princess?" And I'll stop at that because the rest is just...well, we were going a little wild tonight. Oh, Andy is finally moving up to the adult class after December testing!!!! ABOUT TIME, seeing as he's going to be 15 in December. I &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 255, 204);"&gt;so&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 204);"&gt; have the best friends at Tang Soo!!!! I hope Max and Justin move up with him as they're both 14 as well. OWWWWW I'm gonna be feeling that for weeks to come, but I suppose I shouldn't complain, seeing as Todd made Mike do 35 and the black belts all had to do 45 pushups on their knuckles...he went easy on me. BUT STILL;P&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-113020353334028510?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/113020353334028510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=113020353334028510&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113020353334028510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/113020353334028510'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/102405.html' title='10/24/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112969058180320295</id><published>2005-10-18T22:56:00.000-07:00</published><updated>2005-10-18T20:03:24.946-07:00</updated><title type='text'>10/18/05</title><content type='html'>Tuesday, double classes(and Marc didn't stay for double...GRRRRRRR); Kwan Jang Nim taught the 7:00, Kelly taught the 8:00. Great night; small classes again, though. Got the usual beat-up from Kwan Jang Nim of course...and the usual hug lol he picked me up this time haha...and then had me partner up with someone in the Junior's for reverse punch, round kicks. 7 - just Bob, Paul, Me, Leonard, Lyndon, Jo Ann, and Jo Ann's niece who is a white belt in the Junior's class, but Kwan Jang Nim got her to stay for ours. So...2 red belts, 4 green, and 1 white. It was a great class. Stretched out only by doing the whole *partner takes your leg and pushes it up as high as you can go*...cept in Kwan Jang Nim's case, he put my foot on his shoulder...OW! And then I did Paul, and then we were warmed up...(supposedly...LOL nah it was cool) and so we began with our punches, Kwan Jang Nim doing it at an uneven pace to see how well we were listening and if he could catch us off guard. Then up and down the floor, first front kick round kick, then round round. Lined up and did some target practice; perfecting our round kicks. That was a lot of fun. 8 - even smaller class; just me and Christine and Scott(new, used to be in the military) and Kelly taught. WOW what a workout! First, went easy; stretched, punches, stretch kicks. Then up and down the floor; low block, high block, inside and outside block. Combinations next; sang dan magki tura choong dan kong kyuk. Then ARGH we set up cones; Christine and Kelly in one line, me and Scott in the other. Sprint up, sprint back, 10 pushups, 3 sets. Jump front kicks up and back, 20 crunches, 3 sets. Run backwards both ways, 10 leglifts, 3 sets. 10 LAPS ARGH! THAT KILLED!!! LOL but it was fun, great night. Not gonna see you ppl tomorrow, so I'll see yaz thursday(and Sean, YOU BETTER BE THERE; Lyndon, I'M GONNA KILL YOU IF YOU DON'T COME FOR THE 7; and Marc, well, and Sean and Lyndon as well, I'M GONNA KILL ALL THREE OF YOU IF YOU DON'T STAY FOR DOUBLE ON THURSDAY. There, I don't think I was too evil. oh and Katie...&lt;span style="font-style: italic;"&gt;where are you???????&lt;/span&gt; hmmm...and Justin and Chris for that matter. And Todd. And....ok never mind, the list is too long. BUT YOU'RE ALL DEAD IF YOU DON'T SHOW UP SOON!!! I will make an exception for Kenny as long as vv wins on Friday.) and idk if I'll be there Friday...I'll try though...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112969058180320295?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112969058180320295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112969058180320295&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112969058180320295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112969058180320295'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/101805.html' title='10/18/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112959925279889771</id><published>2005-10-17T21:34:00.000-07:00</published><updated>2005-10-17T18:34:12.836-07:00</updated><title type='text'>10/17/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;Monday; Kristy taught the 5:30, dad taught the 6:15, and Kwan Jang Nim(!!!) taught the 7:00(yay!!!) which was, of course, great! Only five of us in the 7:00; John Mike, Mr. Reid, Paul, Angel, and me. Worked on details; retracted arm, when to use your hips and your knees for power in kicks, the direction your power should make the target go, and basically just being able to control yourself, making your arms and legs do what you want them to do in terms of where you want them to go and how much force you want to apply. It was a &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;superb&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt; class, as always with Kwan Jang Nim. The usual hug before and after... he went over Pyung Ahn Oh Dan and Bassai So with me and Kristy, which was a lot of fun. He went through the whole samurai sword demo in Bassai. He pulled me up(argh, wasnt in uniform yet) during the 6:15 to show the green belts what the moves in Pyung Ahn Sam Dan were for, and ouch! From the top, with the blocks and punches to the groin...argh. I thought it wouldn't get any worse, but &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;then&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;, he wanted me for the double forearm block, spearthrust(ouchhhh!!!! that got me right in the stomach and I thought I was gonna have a bruise arghhh...LOL talking to J. M. and apparently he got the same thing once, yikes...), turn, hammerfist(right on my head!!!! not as bad as the spearthrust but still...), punch(punched me right over the line!!), and then a couple minutes later he went over the crescent kick, block, hammerfist, and so of course this time he was &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt;kicking&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 153);"&gt; me...I thought that would hurt even more but lol the spearthrust was still the worst. LOL and John Mike and I got hit here and there with the hand target several times during class. Lots of soft laughter during that class; it was great! I can't wait til tomorrow; Kwan Jang Nim told me he'd be there again. Marked cards as usual, put them away. Sparred with Des and Nicki in the lobby...Des said Justin was on crutches...Lyndon if you see this, tell him to hurry up and get better; I wanna see Paula beat him up before I move!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112959925279889771?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112959925279889771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112959925279889771&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112959925279889771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112959925279889771'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/10/101705.html' title='10/17/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112752054219266930</id><published>2005-09-23T20:08:00.000-07:00</published><updated>2005-09-23T17:09:02.193-07:00</updated><title type='text'>9/23/05 - Staffs!!!</title><content type='html'>&lt;span style="font-family: trebuchet ms;"&gt;Wow so much fun tonight! Worked staffs; 6:15 - Dave, dad, Katie, Megan, Cristhian, Bob, Gary, Sherry, Angel, Paul, Cara, Aaron, Danielle, me, Sarah, Woody, Marc, Shawna, and Jo Ann. Split up and worked it, while Sa Bom Nim was teaching Bong Hyung Ee Bu to some of the higher students. But the best part of tonight was before and after class, when Megan and Aaron and I were flipping! And Dave did a one-handed cartwheel! Aaron did a one-handed cartwheel, too. Megan's a master at handstand-walks! We were teaching Aaron how to do a handstand; he did it for the first time tonight and he did great! It feels so good, I can still do a round-off handspring, a one-handed front walk-over, and a front handspring step-out. And I did a handstand triple pirouette for the very first time!!! lol sorry, I was going crazy. Megan and I had a handstand contest, and we were flipping up and down the floor, it was so much fun!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112752054219266930?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112752054219266930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112752054219266930&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112752054219266930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112752054219266930'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/92305-staffs.html' title='9/23/05 - Staffs!!!'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112744410592680630</id><published>2005-09-22T22:06:00.000-07:00</published><updated>2005-09-23T17:01:46.403-07:00</updated><title type='text'>9/22/05</title><content type='html'>I'VE BEEN TAKING KARATE FOR A YEAR TODAY! ok lol just had to say that. 7:00 - Katie, Kristal, Gary, Sherry, and me. 12 laps. Then up and down the floor techniques, basic punches, mid-, high-, and low-section. Then mid-, low-, and high-section knife hands. Then sang soo ahneso pakero magki, tura kwan soo kong kyuk. Again, double forearm block, then spin around 360 degrees, backfist. Then front, round side, and jump front kicks up and down the floor, nonstop. Then we had a long break cuz Sa Bom Nim wasn't feeling too good. He told us to work forms, and that it didn't matter what form we worked on as long as we were working. Katie worked on Chil Sung 3 and that form from the seminar with Cynthia. It was cool watching her. Sa Bom Nim watched me do Oh Dan. I worked that, and Sa Dan, and Chil Sung Il and Ee Ro Hyung. Sa Bom Nim explained to me what the first 2 moves of Chil Sung 1 were supposed to be, in a self-defense sense. But the form itself is focusing on breathing when it is performed. He had us do 20 pushups at the end. We had to do 30 v-ups(ooooo I hate those!) at the start of class. Stayed for the 8:00, Kelly taught. Sa Bom Nim bowed us in and out, though. It was Sean, Leonard, Lyndon, me, Shawna, Jo Ann, Dave and ?. I did 5 laps at the start of class. Pulled 3 bags, groups of 3, me and Sean and Lyndon on one bag. Kelly worked us out, alternating 30 punches in kee mah jah seh, and 15 reverse punches in fighting stance on each arm, 20 crunches on the floor, 20 tricep pushups, and mountain climbers. Alternated about 3 times. Then 15 kicks on each leg, went one at a time and counted for each other(&lt;span style="font-style: italic;"&gt;man&lt;/span&gt;, Sean and Lyndon were hitting that bag so hard....)front, round, side, and back kicks, alternating with leg raises and crunches. 10 more laps at the end of class, then cooled down and stretched out a bit. Watched Kelly do her make up test, then Sean, Jo Ann, Shawna, and for a bit, Lyndon and Leonard, and I all hung out for a bit, first inside, then outside as I waited for dad. Had a really nice long conversation about testing and stuff. Sean said that he'd have to chain me to a wall again...and Lyndon was sparring with me in the lobby. Great night, I'm gonna be so sore tomorrow! And it's staffs at bbc!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112744410592680630?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112744410592680630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112744410592680630&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112744410592680630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112744410592680630'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/92205.html' title='9/22/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112732928259950172</id><published>2005-09-21T14:57:00.000-07:00</published><updated>2005-09-21T12:01:22.726-07:00</updated><title type='text'>9/20/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 255);"&gt;First of all...thanx Lyndon:-) I'll miss all of you guys, too. And will definitely keep in touch! Don't worry, ought to see each other every three months, won't give Sean any reason to chain me to a wall... LOL!&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 255);"&gt;Last night 7:00 - Just Kristy, Paula, Sherry, Marc, and me. But AAARRGGHHH Sa Bom Nim gave us a beating! Warmup included 12 laps and 30 jumpingjacks. Then we each had one wavemaster to ourselves and we had to do (10 on each leg and 10 jumpingjacks inbetween each set of 10) front, round, side, spinning back, jump flying side, jump spinning back, spinning back hook, ax, step up double round, and step up side kicks. We also had to do front arm jab, reverse punch. 20 each side. Then cones, running back and forth between them. First running down, walking back. Then run down and run backwards back. Then sideways, stepping in front, then behind, and so alternating. Then 50 crunches, 30 leg raises, 30 left and right obliques, then 30 leg raises on each side. LOL I meant to stay for the next one, but I couldn't possibly after all that! and I'm glad I didn't because I saw Paula make them do 60 jumping jacks, and 15 laps! AAARRRGGHH! and I saw them dragging out the wavemasters as I left. Was sparring with Lyndon before his class and tried a jump spinning back kick for the first time. LOL he said I was in an agressive mood that night and asked what had put me in such a good mood. Cristhian saw it and said that he'd never seen me do that before and that I ought to do it when I spar. 8:00 was Cristhian, Angel, Lyndon, Leonard, Shawna, Jo Ann, Dave, and his buddy. Kelly was there, but she was talking to Sa Bom Nim, I guess about a make up test.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112732928259950172?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112732928259950172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112732928259950172&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112732928259950172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112732928259950172'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/92005.html' title='9/20/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112725230434612707</id><published>2005-09-20T14:35:00.000-07:00</published><updated>2005-09-20T14:38:24.353-07:00</updated><title type='text'>Later</title><content type='html'>I know I haven't posted in a while but I would just like to say we will miss u Aisa.&lt;br /&gt;I will try to keep in contact with with. My AIM is thetruenumba11. Looking&lt;br /&gt;forward to seeing you next testing. Well till next time. Bye&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112725230434612707?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112725230434612707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112725230434612707&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112725230434612707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112725230434612707'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/later.html' title='Later'/><author><name>Batman</name><uri>http://www.blogger.com/profile/07324437859947280770</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112700026202070560</id><published>2005-09-17T19:37:00.000-07:00</published><updated>2005-09-17T16:37:42.030-07:00</updated><title type='text'>9/17/05 - Testing; A NIGHT TO REMEMBER!</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(51, 204, 255);"&gt;We left the house at around 9:30. We got there, I set up. 10:00 - Little Dragons Beginners. Judges: Dad, Katie, Sa Bom Nim, Kwan Jang Nim, and Dave. So cute! Patrick was so funny. Erica didn't test. They were so funny when they were doing forward rolls on the mats! Jordan was there. 11:30 - Little Dragons Advanced; I remember Michael, Migi, Jason, Kyle, and Joey. I don't remember who else was there. Judges: same as the previous test, plus Amy and Paula, minus Kwan Jang Nim. We were saying how Jason was going to be a second Master Todd when he got older; his jump front kicks are so high! LOL 1:00 - Juniors. Same judges as the before, plus Paula. Andy pre-tested. Justin and Chris weren't there. They're doing a make-up. Juniors was good; I didn't get to see much of it because I spent most of my time hanging outside with Aaron and Sarah and Michael. Hey, I only see them twice a month! 2:30 - US!!! aaaarghhh! lol. No, it was good. Judges: Dad, Paula, Sa Bom Nim, Katie, Amy, and when Kenny showed up, he joined them. Warmed up, then did kicking drills to the targets. Kenny showed up as we were stretching out. 3 lines; me, Sarah, Jo Ann, Leonard, Lyndon, and Aaron in my line. Worked round kicks, jump front kicks, side kicks, spinning back hook kicks(for green belt and above; orange and below did step up hook kick), and flying jump side kicks. Katie held for our line, I think Amy and Kenny held for the other two. (Got...uhhh...punished?... for not bouncing, so we had to do 20 pushups, poor Sean, only one arm...arrgh) Allowed a quick water break. Then forms. Then sparring; I sparred Sean(THANK YOU! for a great sparring match!) which was a lot of fun! Paco was recording. CONGRATULATIONS MEGAN!!!! Megan had to spar Katie(whoa, sister vs sister. yikes.), and after a bit, Sa Bom Nim threw Kenny in there. Poor Megan, she couldn't breathe. But she's a Cho Dan Bo now, and she'll be going for Black Belt in March. Way to go, Megan, indomitable spirit! Got my stripe; 5th gup green belt. Congrats to everyone in my group! You guys all did fantastic! And especially to those who got new belts; Sherry, Angel, and Paul, RED BELTS!!! and Shawna, and Christine, GREEN BELTS!!!! But the highlight of the day was definitely the 4:00 testing. WHOA! Sean, Aaron, Sarah, Cristhian, Marc, Shawna, and I all stayed for that(I managed to convince Sarah and Aaron to at least stay until sparring, but lol after they saw that, they didn't want to leave!). Wow, Sa Bom Nim worked them hard. Saw them do combinations up and down the floor. Oh, right, it was John Mike, Doc, Katie, Paula, and Paco. They were doing forms, so Aaron and Sarah and I took a walk outside. It was a good thing, because I think they were a little bored; they've never seen a black belt test. I sort of regret it though, because I missed John Mike's break! AAAARGHHH! JUMP SPLIT KICK, JUMP SPINNING BACK HOOK KICK, AND A &lt;/span&gt;&lt;span style="font-weight: bold; font-family: trebuchet ms; color: rgb(51, 204, 255);"&gt;HEAD BREAK&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(51, 204, 255);"&gt;! AND I MISSED IT!!!!! Oh well. Too late. Anyway, got back from our walk. They did their one-steps, then self defense. Sean was saying how he like watching Katie, because she was so creative. I agree! It was great! Obviously John Mike had to defend against a gun; they put Kenny to it, so he got taken down a few times. Doc had to defend against escrima and knife attacks. Paula and Katie also had to go against knife attacks. Paco! had to defend against a couple grabs and punches...and his partner was...da da da da....KENNY! And OMG! Paco took him down! MY BROTHER TOOK HIM DOWN!!! I'm sorry, I was going nuts, cuz I mean, Paco's a good two feet shorter than him! Ok, 1 1/2 feet... but still! It was so COOL! lol, yeah I mean. But hey, Kenny was laughing later :-) Sparring...John Mike...wow. I can't find a word that expresses everything that went on. It was horrible...horribly amazing! John Mike had to spar Paula, then Sa Bom Nim had Katie and Kenny go in. And you know, it was 2nd degree testing, so John Mike had to go for a good 5, 10 minutes? Then...round two. Against Sa Bom Nim. I can't describe it. I couldn't stop screaming for him, he was so tired and he just wanted a drink. He must've felt like his mouth guard was choking him. He got so beat up, he fell a couple times. But he didn't give up, and we were so proud of him. I can't describe the feeling that we all get when we're watching black belt sparring. And I felt even more intensely than I've ever felt it before. I was in a group with Sean, Sarah, Aaron, Dawn, Cristhian, and Brian. We just couldn't stop screaming for him, cheering him on. What else could we do? I can't describe how horrible it is, and then how wonderful it feels when it's all over. John Mike was so overwhelmed when he got his belt and his certificate. He was crying, he couldn't stop, and I heard him say, "I never thought I'd make it this far." None of us have ever &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(51, 204, 255);"&gt;seen&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(51, 204, 255);"&gt; him like that. It was such an amazing night. I think this was one of my favorite black belt tests. Out of all the ones I've been to, this was definitely one of the best. Got quite a few pics; Amy, Kenny, John Mike, Sean, Paco, me, Aaron, and Sarah; Sean, me, and Lyndon; Nicki, Sarah, Aaron, me, and Katie. I'll upload those some other time. And John Mike's gonna give me a copy of this pic that his dad took of us. So I'll get that on here, too. I think Amy drove home, and I think she gave Kenny a ride. Sarah rode with Aaron; they did stay for the whole test, lol. Right now, I'm jc, waiting for tita Mina, tita Aleli, and unc to get back from Mass. So, c~yaz next week. Congrats to everyone who tested, ESPECIALLY to Megan and John Mike. You guys rock! ALL OF YOU! Thanx for the memories... -ais:P&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112700026202070560?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112700026202070560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112700026202070560&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112700026202070560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112700026202070560'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/91705-testing-night-to-remember.html' title='9/17/05 - Testing; A NIGHT TO REMEMBER!'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112683692039238777</id><published>2005-09-15T22:18:00.000-07:00</published><updated>2005-09-16T18:57:09.766-07:00</updated><title type='text'>9/15/05</title><content type='html'>7:00 - Costas, Paula, Kelly, Paul, Angel, Sherry, Marc, and me. Worked up and down the floor techniques and, whoa, that was cuhrazyy! Worked on defensive and offensive hip turns, breathing, moving forward,  and just technique in general. Then worked forms. 8:00 - Cristhian, Sean, me, Leonard, Shawna, Jo Ann, and Dave. Ran 10 laps, then back and forth between the cones, techniques down and run it back. It was me and Sean and Cristhian in one line, we actually did more than we were supposed to, and we were ahead. So while we were waiting for the other line to finish up, we were dancing! ROTFLWTIME that was great:-) C U GUYS @ TESTING!!! and I'm gonna be there the whole day. (EEEEKKK! well, s all good:-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112683692039238777?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112683692039238777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112683692039238777&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112683692039238777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112683692039238777'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/91505.html' title='9/15/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112666209002906454</id><published>2005-09-13T21:41:00.000-07:00</published><updated>2005-09-13T18:41:30.036-07:00</updated><title type='text'>9/13/05</title><content type='html'>7:00 - Kristy, Dave, Katie, Costas, Paula, Megan, Bob, Paul(!!! now...where was Andy? and Max?? and Justin???), Angel, Sherry, and me. Worked forms, one-steps, and I asked to break again at the end of class. I got it on the first try!!! lol going nuts:-) 8:00 - Paula, Kelly, Cristhian, Sean, Lyndon, Leonard, me, Shawna, Jo Ann, Christine, Dave, and someone I don't know; she was taking a trial class. We did circuit(aaarrghh my arms hurt so bad after that! well, poor Sean, he couldn't even switch arms! and he has to test with it, too...), forms, and techniques. C~yas Thursday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112666209002906454?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112666209002906454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112666209002906454&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112666209002906454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112666209002906454'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/91305.html' title='9/13/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112639205612358169</id><published>2005-09-10T18:40:00.000-07:00</published><updated>2005-09-10T15:40:56.130-07:00</updated><title type='text'>9/10/05 Black Belt Run</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(153, 255, 255);"&gt;Black Belt Run: got home at around 5, got there at 10 to 3. Just us, John Mike, and Kenny. Well, and the rest of John Mike's family, of course. I took care of Yena for a bit, cuz she wanted to run with me, so I let her. rotfl she was running so hard, and of course I didn't have any trouble keeping up, so I let her get ahead for a bit, and then when I caught up, she'd be so tired, it was funny. I don't think dad ran the whole thing. Well, no one did, 'cept John Mike of course.When she got restless, I took her to dad and the boys over at the playground(well, one of the many at Mellow Park lol) and I ran by myself a bit. Took a break when I got back to seat. When John Mike passed us, Kenny and I joined him for his last lap. Paco joined us near the end, and at the same time, Kenny left to say hi to someone he knew(there was a soccer game; vv vs ?) and so John Mike and Paco and I finished the lap. Oh, vv won the game last night:-) Congrats! Yeah so my afternoon was divided between babysitting, running, and jc. Kenny caught a crawfish(supposedly 4 me, or so he said...?), but I told him to go put it back lol.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112639205612358169?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112639205612358169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112639205612358169&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112639205612358169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112639205612358169'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/91005-black-belt-run.html' title='9/10/05 Black Belt Run'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112638801634101512</id><published>2005-09-10T14:22:00.000-07:00</published><updated>2005-09-10T14:33:36.346-07:00</updated><title type='text'>the prophecy of testing</title><content type='html'>&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;i can see your future (wind, rain and lots of cayote howls), i see that testing will be very very soon (lightning illuminates a scary figure), if you fail (thunder) you must try again. . .ha ha ha ha ha ha ha! for i can see your future.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112638801634101512?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112638801634101512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112638801634101512&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112638801634101512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112638801634101512'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/prophecy-of-testing.html' title='the prophecy of testing'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112638707785195510</id><published>2005-09-10T14:10:00.000-07:00</published><updated>2005-09-10T14:17:57.866-07:00</updated><title type='text'>oooooooooooooooooowwwwwwww! or black belt run</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;whoohoo what a run man! my legs are aching, i must have run about 7 miles (playground+running), i had such a good time&lt;br /&gt;&lt;br /&gt;paco&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112638707785195510?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112638707785195510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112638707785195510&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112638707785195510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112638707785195510'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/oooooooooooooooooowwwwwwww-or-black.html' title='oooooooooooooooooowwwwwwww! or black belt run'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112631074299184549</id><published>2005-09-09T20:05:00.000-07:00</published><updated>2005-09-09T17:05:42.996-07:00</updated><title type='text'>9/09/05</title><content type='html'>BBClub 6:15 - Costas, Dave, Katie, Paula, Megan, Cristhian, Cara, Sherry, Danielle, Aaron, Marc, Woody, Christine, Jo Ann, Shawna, Sarah, and me. Worked staff forms. LOL I was standing over in the lobby, John Mike comes over and he's like, "&lt;span style="font-style: italic;"&gt;Don't&lt;/span&gt; tell me I'm the only one running tomorrow!" and so I said I'd be there, and he was like, "&lt;span style="font-style: italic;"&gt;You better be...!!!"&lt;/span&gt; So the rest of the night I was sorta askin around who was going to the run. Cristhian looks like he's going, Aaron is gonna try. Marc has work, Todd has a game, idk about Danielle. Lots of people got staffs, those black and red ones that screw together. I think Katie(red?), Cristhian(black), Sherry, Danielle(wood), Aaron, Marc(black), Christine(red?), Jo Ann(red), Shawna, Sarah(black?, and Todd(red) all got staffs(&lt;span style="font-style: italic;"&gt;whoa...&lt;/span&gt;), and as you can see, I tried to put the colors where I remembered them LOL...C u guys @ the run!!! G2g ttyl ppl...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112631074299184549?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112631074299184549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112631074299184549&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112631074299184549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112631074299184549'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/90905.html' title='9/09/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112614654060138636</id><published>2005-09-06T22:28:00.000-07:00</published><updated>2005-09-07T19:29:00.606-07:00</updated><title type='text'></title><content type='html'>7:00 -  Kristy, John Mike, Katie, Costas, Paula, Megan, Cristhian, Bob, Angel, Sherry, Marc, and me. Got our white and blue stripes. My break totally sucked though, it took my at least 15 tries. Ridiculous. It wasn't until Sean came in that I did it. THANK YOU SEAN!!!!! lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112614654060138636?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112614654060138636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112614654060138636&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112614654060138636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112614654060138636'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/09/700-kristy-john-mike-katie-costas.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112545619036365716</id><published>2005-08-30T22:30:00.000-07:00</published><updated>2005-08-30T19:43:10.370-07:00</updated><title type='text'>Tuesday August 30</title><content type='html'>&lt;span style="font-size:85%;"&gt;There were only a few of us tonight. Miss Paula taught class. Lets see, there was Kelly, Christian, Christine, Joann, Dave and me. Shawna wasn't there, of course, we all thought it was going to snow b/c we all know that Shawna doesn't miss class for anything. Shawna we hope your feeling better. Tonight was tough, being sick myself didn't help matters. We worked our upper arm strength. She had us put on our gloves and work the bags. After we finished with both arms we had to jump lifting our knees into our chest as we went, for 30 seconds, then our partner went. Miss Paula kept count.&lt;br /&gt;One side got to take a break as the other went. First we did basic punches, then front-arm punch with reverse punch,(there was one more but I can't think of the name) last I believe was the ridge hand. When we went to work our legs, we did round kicks, front kick/back kick, step up double round kicks, then side kicks. In between we did 20 jumping jacks. We did get to take several breaks tonight. I did think at one point I was going to drop due to the humidity, full uniform, and not feeling well. Hope to see everyone on Thursday!! &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112545619036365716?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112545619036365716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112545619036365716&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112545619036365716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112545619036365716'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/tuesday-august-30.html' title='Tuesday August 30'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112502287958271275</id><published>2005-08-25T22:15:00.000-07:00</published><updated>2005-08-25T19:21:19.586-07:00</updated><title type='text'>Thursday Aug 25</title><content type='html'>Well where do I start.... I'M going to try and name everyone that was in class tonight. Kelly, Dana, Angel, Leonard, Linden, Shawna, Joann, Dave, me and Shawn. Miss Paula taught class. She started us with our basic punches then up and down the floor techniques. We worked on the bags doing back kicks, then jump spinning back kicks. Then we moved on to more challenging kicks. I'm not sure if I'll explain this right but I'm going to try. We had to do a crescent kick, spin around and do a jump crescent kick.... Something on that order. Then we did jump outside/inside kicks. It was interesting. Once you get the hang of it, its not all that bad. I think it was the initial thought of having to do it. Afterwards we had about ten-fifteen minutes left, we worked stations. We started with jumping jacks, push-ups, mountain climbers, jump squat kicks, ending with jumping jacks. Thank god she only had us go through 3 times at 10 a piece. Well got to run. See ya at BBC. :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112502287958271275?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112502287958271275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112502287958271275&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112502287958271275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112502287958271275'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/thursday-aug-25.html' title='Thursday Aug 25'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112493498499725980</id><published>2005-08-24T22:00:00.000-07:00</published><updated>2005-08-24T18:56:25.003-07:00</updated><title type='text'>Wednesday Aug. 24</title><content type='html'>Tonight was a bit larger class then I anticipated. There was Kristy( if I spelled it correct), Mike (for a little while), Angel, Christian, me and Shawna. Master Todd taught class. We sparred for a little bit before circling up. After a while, Master Todd gave us the choice of who we wanted to spar. I never sparred with Kristy, so she was my choice. I get a bit nervous, but I kind of like the challenge. Christian is nothing but legs, Shawna's a bully, Master Todd is like lighting, Angel looks like she is ready to kill. She gets that look, I can't explain it. They're all very good. We had some interesting fights. I don't recall all of them but I do recall Shawna and Kristy. Poor Kristy! Shawna got her right where the sun don't shine, I believe not only was it once, but twice. Poor Kristy had to walk outside. That was a never ending fight. Master Todd and Christian kept telling Shawna to lift her kicks. We didn't think anyone was ever going to score. I took a few good shots from Kristy, one being in the chest. Christian was asking Kristy to check her feet, he thought she had some of my skin between her toes. LOL!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112493498499725980?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112493498499725980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112493498499725980&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112493498499725980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112493498499725980'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/wednesday-aug-24.html' title='Wednesday Aug. 24'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112449934017566830</id><published>2005-08-19T17:30:00.000-07:00</published><updated>2005-08-19T17:55:40.183-07:00</updated><title type='text'>Thursday August 18, 2005</title><content type='html'>We were a bit nervous to see Grand Master teaching the advanced class. Miss Kelly found out once she got there that she was teaching class for the beginners. Again, it was a small class but a good workout (as always). There was Miss Kelly, Shawn, me, Shawna, Joanne and Dave. We started with a good stretch and 10 laps. G.M. showed me the correct way to stretch, which was to use your body weight. We worked on the bags with basic kicks, alternating legs. We did some punches then we worked our triceps. We also had to hop in place touching our toes to the bottom half of the stand up bags. (I'm not sure what you call that.) Once we were finished we worked on forms from the 15 count up. Then she had us do crunches and push- ups at the end. Of course that wasn't exactly the end, we did finish with 10 laps. My legs were still hurting from Tuesday's class. She said she was going to take it easy since boot camp is the Saturday, I think she lied but that's okay, we still like her :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112449934017566830?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112449934017566830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112449934017566830&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112449934017566830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112449934017566830'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/thursday-august-18-2005.html' title='Thursday August 18, 2005'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112432761509770809</id><published>2005-08-17T21:15:00.000-07:00</published><updated>2005-08-17T18:13:35.103-07:00</updated><title type='text'>Wednesday 08-17-05</title><content type='html'>There were only 4 of us tonight and Master Todd taught class. It was lots of fun. There was Christian, Shawna, me and M. Todd.  After warming up we sparred each other for a bit before circling up. (which is hard to do when there are only 4 people and two are in the ring.) First round was Shawna and me, Christian and M.T. Second round was me and M.T. (which was my first time with M.T.) and Christian and Shawna.  M.T. had to tell Shawna and Christian to take it easy.  Third round was me and Christian, Shawna and M.T.  Afterwards, we point sparred. M.T. sparred everyone so we can all get a long enough break.  Then we went for it again. Shawna and I went a while being M.T. and Christian couldn't agree on points.  Shawna had me at the end.  All in all, it was lots of fun and I learned a few things.  I actually impressed myself a couple times. We'll I guess that's it for now.  See ya tomorrow!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112432761509770809?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112432761509770809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112432761509770809&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112432761509770809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112432761509770809'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/wednesday-08-17-05.html' title='Wednesday 08-17-05'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112424555174467983</id><published>2005-08-16T22:25:00.000-07:00</published><updated>2005-08-16T19:25:51.750-07:00</updated><title type='text'>Tuesday</title><content type='html'>Hello!!!!!!!&lt;br /&gt;Where is everyone? ...... There were only 4 of us tonight. Kelly, Angel, me and Shawna. Its been a while since we've seen Angel in the beginners class that is (Welcome Back). We did up and down the floor techniques and worked on the bags a little bit. First, was a bunch of hand techniques/combinations, then foot techniques/combinations. From that point, we practiced with the(small hand) pads. We ended the class with thirty squat kicks and ten laps.&lt;br /&gt;Testing is only a month away and boot camp is this weekend. Good luck to everyone, unfortunately, I cannot make it.&lt;br /&gt;Got to go!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112424555174467983?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112424555174467983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112424555174467983&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112424555174467983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112424555174467983'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/tuesday.html' title='Tuesday'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112424324692576507</id><published>2005-08-16T21:47:00.000-07:00</published><updated>2005-08-16T18:47:26.930-07:00</updated><title type='text'></title><content type='html'>Leavin any time before 8 AM. lol. that means it could b midnight when we leave. ill c u guys in 3 weeks. 4 those of u that read this...yo ppl @ tang soo. BLOG! lol. if u have time. ppl @ choir, cant wait 2 c u guys!!! ive missed u guys soooo much!!! sep 7th, 22 days and counting... ppl in the neighborhood...c u guys around in a couple weeks. &lt;span style="font-style: italic;"&gt;and 4 those of u takin a break from karate...U R DEAD.&lt;/span&gt;(btw i think im only addressing 1 person when i say that. s all good. g2g miss yaz! always, ais:P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112424324692576507?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112424324692576507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112424324692576507&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112424324692576507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112424324692576507'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/leavin-any-time-before-8-am.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112405066810843299</id><published>2005-08-14T16:10:00.000-07:00</published><updated>2005-08-14T13:17:48.116-07:00</updated><title type='text'>August 13, 2005</title><content type='html'>Miss Kelly taught class and there were only a few of us. Mr. Alfredo, Patrick, Shawna, me and Stephanie. It was extremely hot, of course! We warmed up, then did 10 laps. We worked on bags instead of up and down the floor. We did some basic kicks (front, round, side and back), 10 each side. Afterwards we worked on forms, then we did 10 laps to end the class. Looking forward to Tuesday. See you then!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112405066810843299?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112405066810843299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112405066810843299&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112405066810843299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112405066810843299'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/august-13-2005.html' title='August 13, 2005'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112398462682891142</id><published>2005-08-13T21:56:00.000-07:00</published><updated>2005-08-13T18:57:06.826-07:00</updated><title type='text'>CREED HAS BEEN CHANGED MAKE MENTAL NOTE...</title><content type='html'>Yo ppl just wanted 2 say that 4 those of u who didnt know, the creed has been changed...i fixed it, c above...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112398462682891142?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112398462682891142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112398462682891142&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112398462682891142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112398462682891142'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/creed-has-been-changed-make-mental.html' title='CREED HAS BEEN CHANGED MAKE MENTAL NOTE...'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112390121718716029</id><published>2005-08-12T22:45:00.000-07:00</published><updated>2005-08-12T19:46:57.193-07:00</updated><title type='text'></title><content type='html'>Well, tonight was interesting. When I got to class I wasn't sure if I would make it due to the heat. My stomach was pretty upset (b/c of work). When we started, the storm hit and the lights went out. They were actually out for the whole class. Sparring was fun, actually more fun then usual, at least I thought so. There were some good matches tonight. Miss Paula was great, as usual. Some sparred a couple of times, as the others caught some rest. It was extremely hot, all geared up and no fans (b/c there was no power), I guess you can say we're all troopers. Of course, I think I pulled a muscle in my upper back. Oh well, could be worse!!!! We'll time to get some rest for tomorrow (Saturday). Hopefully, I'll make tomorrow since testing is next month, already. I believe Miss Kelly is teaching. I've only had Miss Kelly once. She very good, she gives you a great work out, (just like Miss Paula).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112390121718716029?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112390121718716029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112390121718716029&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112390121718716029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112390121718716029'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/well-tonight-was-interesting.html' title=''/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112389496290791864</id><published>2005-08-12T21:02:00.000-07:00</published><updated>2005-08-12T18:02:42.916-07:00</updated><title type='text'>8/12/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;BBClass and Club tonight. Which was greatttt! Doc, Tommy, Dad, Paco, Todd, Ian, and Bruce in the 4:45. Wow, Paula gave them a workout! LOL, well, that's Paula... 5:30 LOTS of kids...can't remember everyone of course LOL but I do remember that, besides my own brothers, of course, there was Paul, Chris, Andy, and Jordan. I don't remember anyone else, though. Dad and Todd helped out with that class. In my class: Dave, Dad, Todd, Cristhian, Bob, Cara, Aaron, Danielle, Marc, me, Sarah, Jo Ann, Christine, and Shawna. OMG right in the middle of warmup, when we were doing arm circles(I think...something...rotating...something. LOL), the power went out. Dad and Dave went to see if we were out, like, &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;out&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; of power, so anyway, we were. So...the rest of the class was in total darkness, and the lights(and the fans, for that matter) didn't go on until we were about to bow out! It was so funny... Anyway, GREAT CLASS!!! Fun Fun Fun Fun Fun! LOL. Actually, I think it was more fun with the lights out. It was great. LOL Oh Man! The clock didn't stop of course, cuz it was on batteries! LOL oh well...So anyway, right after warmup, we got our gear on. We partnered up and sparred, just to warmup a bit. I sparred Todd and Danielle. Then, we...uh...didn't &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;circle&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; up, rather we were just sitting in a group facing the windows so that the people could spar in the light. (And so that the judges could see...) I sparred Cara and Sarah. It was fun! A lot more fun than I usually have with sparring. The most exciting match was Aaron vs. Cristhian. LOL we were saying it was partly because they were both so tall, their kicks are amazing. LOL we were talking a lot while that match was goin on; about how Cristhian's legs were longer, blah blah blah....Crazy match, those two were goin at it like hammer and tongs, Geez! It was a great match! (Then again, there were a &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;lot&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; of great matches that night! LOL) The longest match was between Dave and Bob, cuz it was only Paula and dad judging, and so of course they have to agree for there to be a point. So they kept on seeing different things of course, and so they kept on calling different points, it was so funny(and of course, in the background..."...we could be here all night...we'll be here til nine sparring...it's ok...slumber party at the karate school...ooohh we're gonna be here a while..." all in good fun of course, it was fun watching that one, too, and we were quite enjoying the lenght of it). Shawna and Danielle sparred each other, and so Paula was joking about how that was why she taught, so she could get them to spar. "Just to get them in the same room...!" ROTFL and of course, since we were all sitting on the ground, there really was a lot of *rolling on the floor laughing*(not me...! It was really just &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;one person&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; actually...if you ppl can guess who...&lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;oh im dead now aren't I ROTFL&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;...) Don't think I've ever laughed so much in one class. It was great! sitting around in the dark, no fans, hardly any light for it was starting to get dark, and besides that, it had just rained, and was still drizzling for that matter, just hanging out, laughing, a lot of "under their breath," if you will, "whoa"s and "aahh"s and stuff, and a lot of low whistling, you get the idea. It was fun, in the dark lol. Killed someone's foot, and head I think..(yah I &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;was&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; askin for it, but you didnt &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;give it to me&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;...)I think the dark also made it more enjoyable than usual. Really great night. 'S all good...night ppl. BTW..I'll be at class tomorrow if any of you are going. And Monday and Tuesday, cuz we're leaving on Wednesday for St. Louis, and we're staying there for three weeks. Meanwhile, dad's gonna be in Germany, so we'll see you guys in September. Oh, and I forgot to say last night that Paula said that Justin and Chris &lt;/span&gt;&lt;span style="font-style: italic; font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;are&lt;/span&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt; going for their black belts next month, if they're ready. Right, ttyl ppl... always, Undómiel of Imladris, aka Ais:P&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112389496290791864?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112389496290791864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112389496290791864&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112389496290791864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112389496290791864'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/81205.html' title='8/12/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112381241806689263</id><published>2005-08-11T22:06:00.000-07:00</published><updated>2005-08-11T19:06:58.073-07:00</updated><title type='text'>8/11/05</title><content type='html'>Double tonight!!!! 7 - Katie, Paula, Bob, Sherry, and me. Warmup, then kicks, rotating, one in each direction. First front, the round, and last side. Then we worked techiniques with our nunchucks, and then we got to the form. Found out what the surprise at the seminar is gonna be, &lt;span style="font-style: italic;"&gt;but I'm not sayin nuttin...&lt;/span&gt; lol. 8 - Kelly, Dana, Lyndon, Leonard, me, Christine, Shawna, Jo Ann, and Dave. Ran back and forth between the cones, then stretch kicks down run back, then side stretch kicks and running back, then front and round and side kicks, doing crab walks back. Then self-defense, one-steps, and forms. Great night!!! 120 jumping-jacks total! 70 in the 7:00 and 50 in the 8:00 mann. C u all 2morrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112381241806689263?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112381241806689263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112381241806689263&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112381241806689263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112381241806689263'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/81105.html' title='8/11/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112320795452223532</id><published>2005-08-04T22:12:00.000-07:00</published><updated>2005-08-04T19:12:34.526-07:00</updated><title type='text'></title><content type='html'>7:00 - Dave, Katie, Megan, Gary, Marc, me, and Jo Ann. Worked forms, one-steps, and self-defense.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112320795452223532?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112320795452223532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112320795452223532&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112320795452223532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112320795452223532'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/700-dave-katie-megan-gary-marc-me-and.html' title=''/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112303233626897519</id><published>2005-08-02T21:25:00.000-07:00</published><updated>2005-08-02T18:25:36.283-07:00</updated><title type='text'>8/02/05</title><content type='html'>&lt;span style="font-family: trebuchet ms; color: rgb(255, 0, 0);"&gt;7 - John-Micheal, Katie, Costas, Megan, Cristhian, me, and Jo Ann. Worked forms, staff forms, and sparring. Fun fun fun. Got quite a few new signatures...Jo Ann("To one of the most fun people at karate,"), John Mike, Cristhian("To the Kayaking Queen from the guy that had to babysit all of you,"), Katie("Aisa, we need more evil plans! lol."), Shawna, and Megan. LOL lots of funnn today. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112303233626897519?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112303233626897519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112303233626897519&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112303233626897519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112303233626897519'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/80205.html' title='8/02/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112303254215850280</id><published>2005-08-01T21:27:00.000-07:00</published><updated>2005-08-02T18:29:25.666-07:00</updated><title type='text'>8/01/05</title><content type='html'>nm 2 say...picked up the boys from karate earlier..was the whole class includin amy... against todd, sa bom nim, john-michael, and doc playin dodgeball in the juniors...it was down 2 every1 against todd an todd jumped up against the mirrors and he sorta hit his knee on the wood and well...he was limpin and when he came over 2 the lobby, he was walkin around and his face was all scrunched up....said his knee was throbbing...ouch...well, he wasnt so hurt that he couldnt laugh when i said whoa somethin really happened 2 u 2 make ur face go all red like that what the heck...suggested that he sit down and breathe and he said nah hed work it out...so he goes out on to the floor and starts jumpin up and down lol...was talkin 2 nicki again about kayaking...assured him that he wouldnt fall out and get eaten by a shark...nm else 2 say...talked 2 justin a bit while waitin 4 paco...pics should b comin in soon...4got 2 get john-michaels s/n...and justins 2 4 that matter...looks like lots of ppl r on vaca....danielle just got back.. only ppl on right now r shannon, steph, abbey, candi, kenny, sarah, the other steph, and ninong...ought 2 sleep...loong day 2morrow...suppose ill c katie and j.m. which is good...point sparrin in bbclub this month...wow cant believe its august already...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112303254215850280?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112303254215850280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112303254215850280&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112303254215850280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112303254215850280'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/08/80105.html' title='8/01/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112260308415187567</id><published>2005-07-28T22:11:00.000-07:00</published><updated>2005-07-28T19:11:24.156-07:00</updated><title type='text'>7/26/05 and 7/28/05</title><content type='html'>Ok. Tuesday 7:00 - John-Michael, Katie, Costas, Paula, Megan, Kelly, Bob, Cristhian, me, and Marc. We worked forms and self-defense. Today 7:00 - Carol, John-Michael, Katie, Costas, Paula, Megan, Bob, Cristhian, Christine, me, and Marc. We worked up and down the floor techniques(with Sa Bom Nim only giving us the korean, to see how we were with our terminology) and forms.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112260308415187567?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112260308415187567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112260308415187567&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112260308415187567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112260308415187567'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/72605-and-72805.html' title='7/26/05 and 7/28/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112208473089653278</id><published>2005-07-22T22:11:00.000-07:00</published><updated>2005-08-12T18:03:55.960-07:00</updated><title type='text'>7/22/05</title><content type='html'>&lt;span style="color: rgb(255, 255, 102);font-family:verdana;" &gt;6:15 - Kristy, Dave, Katie, Megan, Gary, Cara, Aaron, Danielle, Woody, Marc, Sarah, me, Shawna, Jo Ann, and Christine. Worked escrimas. Which was great. LOL I was so blind on Sunday, I looked right at someone, didn't see them, and then Tuesday I ask why they weren't at the park.&lt;/span&gt;&lt;span style="color: rgb(255, 255, 102);font-family:trebuchet ms;" &gt; I totally forgot to mention that on Tuesday Aaron was teasing me cuz I asked him where he had been Sunday, and it turns out that he had been there the whole time and that in the whole 6 hrs that we were at the park, I didn't see him!"I swear, you looked right at me and didn't see me!"&lt;/span&gt;&lt;span style="color: rgb(255, 255, 102);font-family:verdana;" &gt; Ridiculous. LOL I'm gonna have blisters. My hands are hurting from the wood. KK gonna go, talkin 2 steph.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112208473089653278?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112208473089653278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112208473089653278&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112208473089653278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112208473089653278'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/72205.html' title='7/22/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112182278527585374</id><published>2005-07-19T21:26:00.000-07:00</published><updated>2005-07-23T17:24:08.790-07:00</updated><title type='text'>7/19/05</title><content type='html'>&lt;span style="color: rgb(51, 153, 153);font-family:trebuchet ms;" &gt;Went to Tang Soo for pics. That was soooooooo much fun!!! LOL we had a family pic. Hung out, of course, which was fun...the usual, with a couple additions. Todd, Dana, John-Michael, Aaron, Gabi, Justin, Chris... 's all good lol. Looks like Yena made a new friend, too. LOL Justin and Chris' little sister, Carly. Cute kid. We had a lot of fun, lots of laughs, it was great...Aaron started dancing ROTFLWTIME...it was great. Todd had to leave rather early because of something at his church... Dana and Kelly and Ian had a lot of really cute pics taken... I think John-Michael left right after the group pic, I don't remember seeing him after that... Aaron left early, too, a couple minutes after the group pic... Gabi and Justin and Chris and I were all standing together in line, so we had a very long, funny, pleasant conversation...(long, because of how long the line was. not that I minded at all, though. made more time for chatting. 's all good) &lt;/span&gt;&lt;span style="color: rgb(0, 204, 204);font-family:trebuchet ms;" &gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112182278527585374?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112182278527585374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112182278527585374&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112182278527585374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112182278527585374'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/71905.html' title='7/19/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112178951838483069</id><published>2005-07-19T08:53:00.000-07:00</published><updated>2005-07-19T09:11:58.390-07:00</updated><title type='text'>first day .................. in the juniors</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;&lt;span style="font-weight: bold;"&gt;had a great class yesterday (i think i did a good job for a first-timer) let me see,what did we do yesterday, hmmm, well we did laps, we did warmups, we did jump front-kicks, we did jump side-kicks, we did  jump split-kicks &amp; a jump side kick to one side &amp;amp; a reverse punch to the other &amp; then we played dodge-ball we lost.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;1367810&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112178951838483069?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112178951838483069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112178951838483069&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112178951838483069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112178951838483069'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/first-day-in-juniors.html' title='first day .................. in the juniors'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112169659792558374</id><published>2005-07-18T10:22:00.000-07:00</published><updated>2005-07-18T07:23:17.933-07:00</updated><title type='text'>School Picnic @ Lackawanna State Park</title><content type='html'>The picnic was a blast!!! Dad and Paco and Migi and Yena and I got there, and we drove around, but we couldn't find them. Finally, dad and Paco decided that they might as well make the most of it, so they went boating, and left me with the kids. I wasn't satisfied with driving around, and I took the kids for a walk. LOL we found them. &lt;span style="font-style: italic;"&gt;That&lt;/span&gt; felt good. We hung out while waiting for dad and Pacs. I got the cooler and the balls and the badminton set out from the car. Cristhian and I played badminton for a while, and then dad got back. We hung out, ate some, and then Cristhian, Nicki, Mackenzie, and I went out in a rowboat, which was fun. Got rather wet, I mean, more wet than usual, considering that it was a rowboat and not a kayak...LOL. When we got back, the Erbs were there. Ate some, then went swimming. Cristhian, Michael, Steph, Marc, and I had a handstand contest, and Marc won! Sooo much fun in the pool. Got dunked a couple times. Well, almost anyway. I think I got dunked by Steph, Dana, Sam, Michael, Mackie, and Todd. Splashing around in general of course, standing around and Marc just goes and splashes me. Funny, I wasn't even shivering when I got in the pool, it wasn't cold at all, but rather refreshing. Sa Bom Nim and the kids were playing football, and I think wrestling for the ball in the water took the place of tackling LOL. Even Kiana's mom joined in! LOL so much fun to watch! Getting chased around the pool is...difficult...LOL my favorite escape is diving and swimming very very close to the bottom, swimming towards the shallow end, and once I get to about 3' deep, go into a handstand and fall into the water with a huge splash, which gives me enough time to come up for air, take a breath, and swim for it again LOL. Right, c u guys Tuesday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112169659792558374?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112169659792558374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112169659792558374&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112169659792558374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112169659792558374'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/school-picnic-lackawanna-state-park.html' title='School Picnic @ Lackawanna State Park'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112166642136183298</id><published>2005-07-17T14:00:00.000-07:00</published><updated>2005-07-17T23:00:21.366-07:00</updated><title type='text'>grrrrrrrr</title><content type='html'>&lt;strong&gt;&lt;span style="color:#009900;"&gt;i missed class on sat. b/c i was asleep an mi mum seemeed to think i needed sleep more than karate........grrrrrrr&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112166642136183298?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112166642136183298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112166642136183298&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112166642136183298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112166642136183298'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/grrrrrrrr.html' title='grrrrrrrr'/><author><name>DracoViridis</name><uri>http://www.blogger.com/profile/07947069155861408586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112139104161891436</id><published>2005-07-14T21:30:00.000-07:00</published><updated>2005-07-23T17:42:30.166-07:00</updated><title type='text'>7/14/05</title><content type='html'>&lt;span style="font-family:courier new;"&gt;7:00-Carol, Costas, Paula, Cristhian, Bob, Gary, Angel, Marc, and me. Worked on the bag all night long. Jump side kick; front arm jab, reverse punch, round kick; jump front kick; front front, same jump; front round, same jump; side back, same jump; last of all, jump split kicks. Eeeeeeeek. Anyway, after class, I was hanging out with Panos and Stavros. Both signed my autograph book... Anyway, Panos and I were singing Boulevard of Broken Dreams, and Stavros said, "No Aisa, shallow, not shadow.." LOL...and of course I said that was the next line...LOL&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112139104161891436?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112139104161891436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112139104161891436&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112139104161891436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112139104161891436'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/71405.html' title='7/14/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112132049252643419</id><published>2005-07-13T13:54:00.000-07:00</published><updated>2005-07-13T22:54:52.530-07:00</updated><title type='text'>wed class</title><content type='html'>&lt;span style="color:#009900;"&gt;hi class was small 2day 4 ppl mrs. paula taught and of course she killed us as always but it was fun lots of cardio but all round good class&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112132049252643419?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112132049252643419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112132049252643419&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112132049252643419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112132049252643419'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/wed-class.html' title='wed class'/><author><name>DracoViridis</name><uri>http://www.blogger.com/profile/07947069155861408586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112121990115150832</id><published>2005-07-12T21:54:00.000-07:00</published><updated>2005-07-12T18:58:21.156-07:00</updated><title type='text'>07-12-05 Tuesday</title><content type='html'>It was a small class but a good workout. It was extremely, extremely hot. I believe there were maybe about 11 of us. Miss Paula worked us hard. We had a good warm up with some basics in the beginning, then we worked on the bags, followed by a review of our forms. We got to learn the beginning of our new form, which is going to take some time. I'm not sure how to spell it, so I'm not going to even attempt it. (I'm lucky I can pronounce it right, never mind spell it.) Well time to run. ;0)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112121990115150832?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112121990115150832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112121990115150832&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112121990115150832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112121990115150832'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/07-12-05-tuesday.html' title='07-12-05 Tuesday'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112121789868758010</id><published>2005-07-12T21:24:00.000-07:00</published><updated>2005-07-23T17:41:10.626-07:00</updated><title type='text'>7/12/05</title><content type='html'>&lt;span style="color: rgb(255, 255, 153);font-family:trebuchet ms;" &gt;7:00-Costas, Krystal, Paula, Cristhian, Bob, Angel, me, and Marc. Worked kicks and self-defense. 11:00 AM-Carol, Paco, Migi, Christine, and mom. Worked about the same as us in the 7:00 except no self-defense. Ok...haven't blogged in a while...going back in time...if I can remember lol... Yesterday at the 5:30: Paco, Migi, Kiana, and some othere kid...I forget. Sa Bom Nim and Amy taught that one. 6:15-Amy, Justin, Chris, and two others... Master Todd warmed them up. Saturday the 9th at 11:00 was Migi, me, Shawna, mom, Gabi, and and new guy, Dave. Kelly taught and Kristy helped out. We sparred. Friday the 8th at 4:45 was...oh boy, can't remember. LOL well, Katie was there...and Todd E., and my brother, and I think Doc and Tommy were there, and I know Costas was... If anyone else was, I can't remember now. The kids BBClub was huge, so forget that. I took the 6:15 for the first time... I'll name all the people I remember. Ok... Gary, Aaron, Danielle, Sarah, Todd E., Bob, can't remember any more, but there was definitely more than that. Todd was my partner and we worked Escrimas. Kyo Sa Nim taught. I totally forget what happened on the 7th so forget that... ummm...on the 6th which was Wednesday...they worked Escrimas in BBClass. Partnered up: Doc and Tommy, Paco and Matthew, Todd and Gannon, Amy and Sa Bom Nim. 77 people going to the picnic so far!!! Nuts. LOL so, who am I going to see there???&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112121789868758010?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112121789868758010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112121789868758010&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112121789868758010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112121789868758010'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/71205.html' title='7/12/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112077233654341601</id><published>2005-07-06T21:27:00.000-07:00</published><updated>2005-07-07T14:38:56.543-07:00</updated><title type='text'>7/06/05</title><content type='html'>&lt;span style="font-family: times new roman; color: rgb(255, 204, 255);"&gt;5:30- Doc, Tommy, Paco, Matthew, Todd E., Gannon, and Amy. Waaaaaay toooooo many kids in the 6:15 for me to remember lol. Didn't stay for the 7:00 because dad was sorta feverish. Anyway, they worked escrimas in BBClass.  Master Todd warmed up and, more or less, taught the 6:15. Todd E. helped out. Not much else to say....&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112077233654341601?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112077233654341601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112077233654341601&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112077233654341601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112077233654341601'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/70605.html' title='7/06/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112076847676574862</id><published>2005-07-06T13:24:00.000-07:00</published><updated>2005-07-22T17:18:12.206-07:00</updated><title type='text'>kihap!!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;&lt;span style="font-weight: bold;"&gt;that was fun! i fought jason. final score 3-2 in favor of jason. it was a good fight,but he really needs foot gear! lol. it was like this see we were sparring &amp;amp; he did an inside/outside kick i was limping as i came back.&lt;br /&gt;&lt;br /&gt;tang soo!&lt;br /&gt;1367810&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112076847676574862?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112076847676574862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112076847676574862&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112076847676574862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112076847676574862'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/kihap.html' title='kihap!!'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112077202935822903</id><published>2005-07-05T21:55:00.000-07:00</published><updated>2005-07-07T14:33:49.363-07:00</updated><title type='text'>7/05/05</title><content type='html'>SO GOOD TO BE BACK!!! 7:00- Kristy, Costas, Paula, Gary, Cristhian, Bob, Christine, Marc, and me. 8:00- Kelly, Cristhian, Angel, Lyndon, me, Leonard, Shawna, Dawn, and Cableton. lol...don't have much time to write, so I'll just say that class was super!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112077202935822903?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112077202935822903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112077202935822903&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112077202935822903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112077202935822903'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/07/70505.html' title='7/05/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112018440407769536</id><published>2005-06-30T22:21:00.000-07:00</published><updated>2005-06-30T19:20:04.093-07:00</updated><title type='text'>Cynthia Rothrock Seminar</title><content type='html'>&lt;span style="color:#33ccff;"&gt;The Cynthia Rothrock seminar was great!! She showed us one of the Chinese traditional forms, which is called Prance of the Panther, &amp; is also a Pylum Form. :) I can't wait for the next tournament so that I can try it out in traditional forms, anyone else with me? Anyway I love how the form is set up, you know how all of the techniques kinda flow into the next. It's a different style too, so it's something new. Oh, &amp;amp; Cynthia Rothrock is going on a trip to China, to train with the Sholin (I believe I spelled that wrong) monks, &amp;amp; she said that she thinks that she has Sah Bom Nim convinced to go with her. If you wanna check it out than go to her website CynthiaRothrock.org &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112018440407769536?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112018440407769536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112018440407769536&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112018440407769536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112018440407769536'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/cynthia-rothrock-seminar.html' title='Cynthia Rothrock Seminar'/><author><name>BlackDragon</name><uri>http://www.blogger.com/profile/10247018778200432044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-112019444778903550</id><published>2005-06-30T01:06:00.000-07:00</published><updated>2005-06-30T22:07:27.793-07:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#009900;"&gt;hi havent posted 4 a while but havent really been doing nething else didnt get to go to the semminar b/c i was on vacation the weeek b4 an there for lost a week of pay but i wish i could have gone from what u ppl have said. this whole week of summer vacation from karate thing is killing me i cant wait to b back in class 4 more days... i can make it . i no its a little late but congrats to every1 who tested.  oh an 4 the record u ppl in really need to invest in some airconditioning, its deadly up there. see ya all soon&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-112019444778903550?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/112019444778903550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=112019444778903550&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112019444778903550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/112019444778903550'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/hi-havent-posted-4-while-but-havent.html' title=''/><author><name>DracoViridis</name><uri>http://www.blogger.com/profile/07947069155861408586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111981456233167778</id><published>2005-06-26T15:37:00.000-07:00</published><updated>2005-06-26T12:36:02.336-07:00</updated><title type='text'>6/25/05</title><content type='html'>&lt;span style="color:#66ff99;"&gt;hey, it's been a while since I've blogged, but it's really easy to get side-tracted, especially in this warm weather with a pool in your backyard. :) Anyway, I'm supposted to be blogging about testing. I arrived for the Tigers Advanced, having come in later due to a job interview. Some of the kids are starting to get really good, although I don't know names since I normally only help out with the Juniors. Anyway Sah Bom Nim had to yell at the Juniors during their test, which was going to happen at some point in time, especially since a few people weren't trying. But it was rather humid, I'll give them that...still, it's testing you know? &amp; others tryed, but towards the end they pulled their weight just fine. In the Adults I noticed Kelly's getting really good. &amp;amp; there was a green belt (sorry, but I don't know his name) who was great at self defense, no hesitating or anything! As far as I know no one's ready to go for their black belt next time...., though I caould be wrong of course.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#66ff99;"&gt;It just about killed me that I can't do anything until Monday, all because of these darn wisdom teeth *grumbles*. I had to miss the chance to spar with Kwan Jang Nim (why is that easier to spell than Sah Bom Nim?). But on Tuesday I will be going to Cythina Rothrock's seminar, &amp; I hope all you guys there!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111981456233167778?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111981456233167778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111981456233167778&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111981456233167778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111981456233167778'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62505.html' title='6/25/05'/><author><name>BlackDragon</name><uri>http://www.blogger.com/profile/10247018778200432044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111980374455814955</id><published>2005-06-26T12:35:00.000-07:00</published><updated>2005-06-26T09:35:44.563-07:00</updated><title type='text'>6/26/05 Happy Birthday!!!</title><content type='html'>&lt;span style="color: rgb(204, 204, 255);"&gt;Heyyyyyyy!!! Happy birthday to Paco, J, Kenny, aaaaaaaaaand Zach! Whew! Did I miss anyone???&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111980374455814955?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111980374455814955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111980374455814955&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111980374455814955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111980374455814955'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62605-happy-birthday.html' title='6/26/05 Happy Birthday!!!'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111973672691317731</id><published>2005-06-25T17:58:00.000-07:00</published><updated>2005-07-19T18:28:29.276-07:00</updated><title type='text'>6/25/05 Testing</title><content type='html'>&lt;span style="color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;Testing!!! Eeeeek! Well, all the members of the blog were at testing except for Todd E. Mom didn't test. LOL we were the first ones there! We were out there for a couple minutes before Sa Bom Nim came. Paco, dad, Todd L., Kwan Jang Nim, Sa Bom Nim, Kristy, and Costas were judging at the 10:00, at the 11:30 I think it was pretty much the same except that Kristy was replaced by Katie, for the Juniors Amy and Paula showed up, and during my test it was the same except that Todd left; he went to a graduation party. The heat was &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;killing&lt;/span&gt;&lt;span style="color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt; me...I was literally &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;wet&lt;/span&gt;&lt;span style="color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt; by the time testing was over. We didn't break, but we had to do self defense(!!!) and I was partnered up with Kelly and Sarah. I had to spar Kelly! and Sarah. One steps I was with Sarah, and I attacked for Kelly. Dana tested with the Juniors. For self defense we had to do a punch to the face and a lapel grab...I accidentally hit Sarah...and it was on the head, too...I was &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;so &lt;/span&gt;&lt;span style="color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;embarrased...There were 19 people testing in the Adults, I think there were 27 people in the Juniors...Both the 10 and 11:30 were small. Gabi and Katie and I were laughing cuz I reminded Gabi about the Saturday class with Kristy...Everyone did soooo well! Congrats to everyone!!! Fun having so many friends:-) Talking to Amy and Katie and Justin and Aaron and Todd and everyone...I hate to think we'll be leaving soon. I'm gonna miss out on Justin's black belt test...and Chris, too, for that matter...which sux...but Kwan Jang Nim promised me they'd record it for me so I could see it. I got my invitation to BBClub and I got my uniform. Yay! Blog more later...Max's turn now. Oh yeah...we brought Max and Ben and Vince with us. I think they got a littly bored...but they were laughing during the lil' dragons test...Patrick and Erica are &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt;so&lt;/span&gt;&lt;span style="color: rgb(153, 255, 153);font-family:trebuchet ms;" &gt; cute...and they said they wanted to watch Migi test. They left with mom during the Junior's test, they came back for the adults...and I think Kuya took over the camera a couple times..&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111973672691317731?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111973672691317731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111973672691317731&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973672691317731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973672691317731'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62505-testing.html' title='6/25/05 Testing'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111973615103480267</id><published>2005-06-25T17:48:00.000-07:00</published><updated>2005-06-25T14:49:11.040-07:00</updated><title type='text'>Testing</title><content type='html'>Well as we all know, testing was today. It was very hot and we all had to be in full uniform. (Yaa) I'm pretty sure I've lost about 10 pds. (Along with everyone else.) I'm sure everyone can agree. :) Not only were we tested on our basic up and down the floor techniques, forms, one steps and sparring but we were also tested on self defense. I'm sure I wasn't the only one that was surprised. I'm not sure if its been done in the past. I was a bit confused on several things, for what ever reason. Although I was a bit disappointed with myself @ testing, two good things are I passed and I was asked about BBC.&lt;br /&gt;Not only did we do what was required but we also had a pretty good workout. We only had to do 100 crunches, 50 jumping jacks and 20 push ups. Imagine that in a room with two small fans, a room full of people and its about 90 degrees outside. (which felt like 115)&lt;br /&gt;Now that it's all over, I guess we can look forward to a week off. I'm actually looking forward to Tuesday with Cynthia Rothrock. I actually thought about renting China O'Brien before Tuesday. See ya later!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111973615103480267?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111973615103480267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111973615103480267&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973615103480267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973615103480267'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/testing.html' title='Testing'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111973492863489347</id><published>2005-06-25T14:26:00.000-07:00</published><updated>2005-06-25T14:28:48.640-07:00</updated><title type='text'>Just Checking</title><content type='html'>I'm just seeing how this actually works.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111973492863489347?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111973492863489347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111973492863489347&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973492863489347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111973492863489347'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/just-checking.html' title='Just Checking'/><author><name>On_Deadly_Ground</name><uri>http://www.blogger.com/profile/04937663117937544914</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111957802795371034</id><published>2005-06-23T21:53:00.000-07:00</published><updated>2005-06-23T18:53:47.956-07:00</updated><title type='text'>6/23/05</title><content type='html'>&lt;span style="font-family: times new roman;"&gt;7:00 six people: Megan, Bob, Angel, Sean, Marc, and me. We worked our one-steps and self defense. 8:00 fourteen people: Kelly, Dana, Sherry, Angel, Lyndon, Leonard, me, Christine, Jo Ann, Shawna, Brian, Cableton, Kim, and Jackie. We ran through everything for testing. LOL I said I'd blog all this and here I go...1. When we were working self defense Sa Bom Nim asked Megan if she had it and she replied that yes, she did, and then looked away...so Sa Bom Nim asked well, was she going to show him? And then he said that he ought to stop teaching us and we could blame it all on Megan. But it was, of course, all in good fun LOL. 2. Katie came in and of course she wasn't taking class. She had some ice cream with her and Sa Bom Nim asked her if she had some for him and she didn't and he said, "Bad Black Belt!" LOL. 3. Sean did not stay for the 8:00..."&lt;/span&gt;&lt;span style="font-style: italic; font-family: times new roman;"&gt;I promised a friend...I promised her...&lt;/span&gt;&lt;span style="font-family: times new roman;"&gt;" and so everyone was like, "Ohhhh, you promised &lt;/span&gt;&lt;span style="font-style: italic; font-family: times new roman;"&gt;her...&lt;/span&gt;&lt;span style="font-family: times new roman;"&gt;oh of course &lt;/span&gt;&lt;span style="font-style: italic; font-family: times new roman;"&gt;now&lt;/span&gt; we get it..." so there you go, I promised I'd blog about these things, and I did. ROTFL&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111957802795371034?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111957802795371034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111957802795371034&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111957802795371034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111957802795371034'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62305.html' title='6/23/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111940490286144208</id><published>2005-06-21T21:48:00.000-07:00</published><updated>2005-06-23T18:57:33.330-07:00</updated><title type='text'>6/21/05</title><content type='html'>7:00 only 4 people: Megan, Bob, Christine, and me. 8:00 was much bigger: Kelly, Cristhian, Dana, Sherry, me, Leonard, Lyndon, Shawna, Jo Ann, Christine(the other one, that is lol), Brian, Cableton, Kim, and Jackie. In both classes, we worked up and down the floor techniques, combinations for sparring, and some people worked their one-steps. Mr. Costas taught both, as Sa Bom Nim is out of town. Katie can't take class for a week, but she'll be judging on Saturday. Pinedas and Manahans and uncle Topey are coming for testing(I think...)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111940490286144208?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111940490286144208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111940490286144208&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111940490286144208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111940490286144208'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62105.html' title='6/21/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111939031196335358</id><published>2005-06-20T23:06:00.000-07:00</published><updated>2005-07-23T17:40:05.953-07:00</updated><title type='text'>6/20/05 Red Barons Baseball Game</title><content type='html'>&lt;span style="color: rgb(204, 204, 255);font-family:trebuchet ms;" &gt;We went to the game. There were about 30 of us. LOL Paco, Migi, Kiana, and Charley were chosen to play musical chairs out on the field at the bottom of the fourth inning. The rest of us were screamin "Tang Soo!!!" while they were out there. It was great. They even announced that the four kids were all from Tang Soo Karate USA and when we heard that, we were screaming so loud...I had soooo much fun. We didn't have any funnel cakes...but that's ok. I had so much fun. Migi and I shared some ice cream, Yena was being silly, Kiana and her mom were dancing, Skylar sat with us for most of the game, mom took lost of pics, all the kids were very well-behaved...It was great!!! The boys both got 2 free tickets eack for playing musical chairs LOL:-) So we have to go to another game before we leave...and we were hoping we could go with the rest of the school again...&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111939031196335358?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111939031196335358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111939031196335358&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111939031196335358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111939031196335358'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/62005-red-barons-baseball-game.html' title='6/20/05 Red Barons Baseball Game'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111921130028103983</id><published>2005-06-19T16:01:00.000-07:00</published><updated>2005-07-23T17:38:55.116-07:00</updated><title type='text'>6/19/05 - not a class, just random info</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(153, 255, 255);"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;found out that kenny wont b back until the 28th...&lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://homeschoolerslives.blogspot.com/2005/06/well.html"&gt;check it out&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111921130028103983?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111921130028103983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111921130028103983&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111921130028103983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111921130028103983'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/61905-not-class-just-random-info.html' title='6/19/05 - not a class, just random info'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111911712307754070</id><published>2005-06-18T13:51:00.000-07:00</published><updated>2005-06-19T12:42:43.960-07:00</updated><title type='text'>6/18/05</title><content type='html'>&lt;span style="font-family:times new roman;"&gt;LOL 11 AM: dad, me Shawna, mom, and Gabi. Kristy taught and we were having a lot of fun...ok, maybe a little &lt;/span&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;too &lt;/span&gt;&lt;span style="font-family:times new roman;"&gt;much fun. But that's ok, I think it is a good thing to have a class like that every once in a while. Laughing is one of the things that keeps me alive LOL. 12:00: dad and Kristy taught and Todd and I helped out. We had some fun...Skylar is &lt;/span&gt;&lt;span style="font-style: italic;font-family:times new roman;" &gt;so &lt;/span&gt;&lt;span style="font-family:times new roman;"&gt;cute:P Laughing so hard over the boys' yells...Paco and Migi were yelling "haduken" or something like that...ROTFLWTIME. There are 10 invitations waiting to be answered; Paula, ?, Dana, Christine, Bobby, ?, Kenny, Sarah, Marc, and Kristy.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111911712307754070?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111911712307754070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111911712307754070&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111911712307754070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111911712307754070'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/61805.html' title='6/18/05'/><author><name>ice</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12685958.post-111912310638040482</id><published>2005-06-18T11:43:00.000-07:00</published><updated>2005-06-18T12:31:46.383-07:00</updated><title type='text'>yesterday</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;&lt;span style="font-weight: bold;"&gt;we had class yesterday mr. costas was teaching i thought there was bbc but there was only blackbelt class &amp; i had told my mom to pick us up at 6:15 so i had to call her  &amp;amp; then all of a sudden dad and ats are here so i end up telleng mom i don't need her&lt;br /&gt;&lt;br /&gt;paco:)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12685958-111912310638040482?l=tangsookarateusa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tangsookarateusa.blogspot.com/feeds/111912310638040482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12685958&amp;postID=111912310638040482&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111912310638040482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12685958/posts/default/111912310638040482'/><link rel='alternate' type='text/html' href='http://tangsookarateusa.blogspot.com/2005/06/yesterday.html' title='yesterday'/><author><name>Paco</name><uri>http://www.blogger.com/profile/18393930532714970459</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
