9/15/05

7:00 - Costas, Paula, Kelly, Paul, Angel, Sherry, Marc, and me. Worked up and down the floor techniques and, whoa, that was cuhrazyy! Worked on defensive and offensive hip turns, breathing, moving forward, and just technique in general. Then worked forms. 8:00 - Cristhian, Sean, me, Leonard, Shawna, Jo Ann, and Dave. Ran 10 laps, then back and forth between the cones, techniques down and run it back. It was me and Sean and Cristhian in one line, we actually did more than we were supposed to, and we were ahead. So while we were waiting for the other line to finish up, we were dancing! ROTFLWTIME that was great:-) C U GUYS @ TESTING!!! and I'm gonna be there the whole day. (EEEEKKK! well, s all good:-)